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	<title>beachbody transformations • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-202/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-202</link>
					<comments>http://nikkikubanminton.com/fitspiration-friday-202/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 30 Sep 2022 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[beachbody transformations]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9510</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Jenelle G. who lost 35 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “I have the biggest sweet tooth, and having the option to drink a filling chocolatey shake helps keep me away from the usual chocolate bar that was my old go-to.” Way to go, Jenelle!! </p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-202/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Jenelle G. who lost 35 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “I have the biggest sweet tooth, and having the option to drink a filling chocolatey shake helps keep me away from the usual chocolate bar that was my old go-to.” Way to go, Jenelle!! </p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-202/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9510</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-180/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-180</link>
					<comments>http://nikkikubanminton.com/fitspiration-friday-180/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 22 Apr 2022 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[beachbody transformations]]></category>
		<category><![CDATA[Fitness Program]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[Job 1]]></category>
		<category><![CDATA[motivational]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9014</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Lisa on her Job 1 Program transformation. “This is what consistency looks like! Working out 5 days a week at home&#8230; What you can’t see on the outside is all of the growth on the inside. Letting go of the uncontrollable. Healing and focusing on myself. Making taking care of myself [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-180/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Lisa on her Job 1 Program transformation. “This is what consistency looks like! Working out 5 days a week at home&#8230; What you can’t see on the outside is all of the growth on the inside. Letting go of the uncontrollable. Healing and focusing on myself. Making taking care of myself my #1 job!&#8221; Way to go, Lisa!!</p>



<p><a href="https://fb.watch/cvQEqkUAiz/">https://fb.watch/cvQEqkUAiz/</a></p>



<figure class="wp-block-image"><img decoding="async" src="https://lh4.googleusercontent.com/CTleTY06d5JxGwt0hXFA8OX_dTmNbxJXm1cTEzPp_x76v93dSwxGwkMLFDfDPak1L8ykebTKQMFjiNGNzNnexH_O0QJknkFhxCxoJlqtqfFdGRBAwDNBewIGXNO9nOlgZX1Ku5gO" alt=""/></figure><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-180/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9014</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-174/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-174</link>
					<comments>http://nikkikubanminton.com/fitspiration-friday-174/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 11 Mar 2022 16:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[beachbody transformations]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8876</guid>

					<description><![CDATA[<p>Fitspiration Friday…Congratulations to Cris W. who lost 51 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “Shakeology has been my savior as I am not a big veggie person! I use Shakeology to hide vegetables and put 3 cups of spinach in my shake! I can&#8217;t tell it&#8217;s there and it tastes [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-174/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday…Congratulations to Cris W. who lost 51 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “Shakeology has been my savior as I am not a big veggie person! I use Shakeology to hide vegetables and put 3 cups of spinach in my shake! I can&#8217;t tell it&#8217;s there and it tastes amazing!” Way to go, Cris!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-174/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8876</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-167/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-167</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-167/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 11 Jan 2022 19:04:24 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[beachbody transformations]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8639</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Kimberly R. who lost 20 pounds while drinking Shakeology and working out with multiple Beachbody programs. “Shakeology is delicious and I know I&#8217;m getting my daily dose of dense nutrition!&#8221; Way to go, Kimberly!! </p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-167/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Kimberly R. who lost 20 pounds while drinking Shakeology and working out with multiple Beachbody programs. “Shakeology is delicious and I know I&#8217;m getting my daily dose of dense nutrition!&#8221; Way to go, Kimberly!! </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-167/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8639</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-166/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-166</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-166/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 04 Jan 2022 16:00:22 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[beachbody transformations]]></category>
		<category><![CDATA[motivational bodies]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8616</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Caroline who lost 92 pounds while drinking Shakeology and working out with multiple Beachbody programs. Way to go, Caroline!!</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-166/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Caroline who lost 92 pounds while drinking Shakeology and working out with multiple Beachbody programs. Way to go, Caroline!!</p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-166/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8616</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-165/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-165</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-165/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 28 Dec 2021 16:00:50 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[beachbody transformations]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Job 1]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8594</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Kevin who lost 30 pounds and trimmed his waistline down by 8.5 inches &#8211; losing a grand total of 15.9 inches over his entire body with Job1.  Way to go, Kevin!! </p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-165/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Kevin who lost 30 pounds and trimmed his waistline down by 8.5 inches &#8211; losing a grand total of 15.9 inches over his entire body with Job1.  Way to go, Kevin!! </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-165/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8594</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-164/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-164</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-164/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 21 Dec 2021 16:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[beachbody transformations]]></category>
		<category><![CDATA[Job 1]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[womens transformation]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8573</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Angela who lost a total of 24 pounds and 21.5 inches with Job 1. Way to go, Angela!! </p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-164/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Angela who lost a total of 24 pounds and 21.5 inches with Job 1. Way to go, Angela!! </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-164/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8573</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-153/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-153</link>
					<comments>http://nikkikubanminton.com/fitspiration-friday-153/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 15 Oct 2021 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[beachbody transformations]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8339</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Christina C. who lost 136 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “My favorite part of Shakeology is the taste! It really helps me stay on track and keeps my body feeling satisfied so I&#8217;m not craving any unhealthy foods.” Way to go, Christina!!</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-153/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Christina C. who lost 136 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “My favorite part of Shakeology is the taste! It really helps me stay on track and keeps my body feeling satisfied so I&#8217;m not craving any unhealthy foods.” Way to go, Christina!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-153/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8339</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-151/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-151</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-151/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 21 Sep 2021 20:00:40 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[beachbody transformations]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8254</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Heather C. who lost 45 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “I drink Shakeology in the morning. It helps me to stay full until my morning snack. I also notice I&#8217;m not ravaging my cupboards trying to eat junk food anymore.&#8221; Way to go, Heather!! </p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-151/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Heather C. who lost 45 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “I drink Shakeology in the morning. It helps me to stay full until my morning snack. I also notice I&#8217;m not ravaging my cupboards trying to eat junk food anymore.&#8221; Way to go, Heather!! </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-151/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8254</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-129/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-129</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 13 Apr 2021 15:00:17 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[beachbody transformations]]></category>
		<category><![CDATA[fitness and health]]></category>
		<category><![CDATA[Lets Get Up]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7703</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Eve T. who lost 29 pounds and 30 inches with Let’s Get Up! Way to go, Eve!!</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-129/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Eve T. who lost 29 pounds and 30 inches with Let’s Get Up! Way to go, Eve!!</p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-129/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7703</post-id>	</item>
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