Beachbody Programs • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Tue, 17 May 2022 15:13:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Transformation Tuesday http://nikkikubanminton.com/transformation-tuesday-185/?utm_source=rss&utm_medium=rss&utm_campaign=transformation-tuesday-185 http://nikkikubanminton.com/transformation-tuesday-185/#respond Tue, 17 May 2022 20:00:11 +0000 http://nikkikubanminton.com/?p=9096 Transformation Tuesday… Congratulations to Stephanie W. who lost 8 lbs. with Fire and Flow. “I lost 8 lbs of weight, but I feel I lost that in stress as well. Learning how to work out and not burn out is a strategy in my toolkit I will forever use. Taking the time for rest, mobility, […]

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]]> Transformation Tuesday… Congratulations to Stephanie W. who lost 8 lbs. with Fire and Flow. “I lost 8 lbs of weight, but I feel I lost that in stress as well. Learning how to work out and not burn out is a strategy in my toolkit I will forever use. Taking the time for rest, mobility, and restoration provided more gains than I ever could’ve imagined.” Way to go, Stephanie!! 

https://fb.watch/d1n23yZ4pO/

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]]> http://nikkikubanminton.com/transformation-tuesday-185/feed/ 0 9096 The 4 Week Gut Protocol FAQ: Get Your Answers Here http://nikkikubanminton.com/the-4-week-gut-protocol-faq-get-your-answers-here/?utm_source=rss&utm_medium=rss&utm_campaign=the-4-week-gut-protocol-faq-get-your-answers-here http://nikkikubanminton.com/the-4-week-gut-protocol-faq-get-your-answers-here/#respond Wed, 11 May 2022 18:00:52 +0000 http://nikkikubanminton.com/?p=9078 “Whether you’ve just started The 4 Week Gut Protocol or just thinking about it, it’s important to make sure you’ve got all the information you need for a successful journey.” Before you begin, it’s nice to gather some information about the program and nutrition plan you are thinking of starting. The new Beachbody program The […]

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]]> “Whether you’ve just started The 4 Week Gut Protocol or just thinking about it, it’s important to make sure you’ve got all the information you need for a successful journey.” Before you begin, it’s nice to gather some information about the program and nutrition plan you are thinking of starting. The new Beachbody program The 4 week Gut Protocol was designed by Autumn Calabrese and her team to help with digestive and gut health. Below you will find some FAQ about this new program and how it can help you!!  

The 4 Week Gut Protocol FAQ: Get Your Answers Here

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]]> http://nikkikubanminton.com/the-4-week-gut-protocol-faq-get-your-answers-here/feed/ 0 9078 Transformation Tuesday http://nikkikubanminton.com/transformation-tuesday-170/?utm_source=rss&utm_medium=rss&utm_campaign=transformation-tuesday-170 http://nikkikubanminton.com/transformation-tuesday-170/#respond Tue, 01 Feb 2022 16:51:34 +0000 http://nikkikubanminton.com/?p=8735 Transformation Tuesday… Congratulations to Meagan G. who lost 88 pounds while drinking Shakeology and working out with multiple Beachbody programs. “Shakeology really helped! It was very filling and gave me my sweet fix!” Way to go, Meagan!! 

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]]> Transformation Tuesday… Congratulations to Meagan G. who lost 88 pounds while drinking Shakeology and working out with multiple Beachbody programs. “Shakeology really helped! It was very filling and gave me my sweet fix!” Way to go, Meagan!! 

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]]> http://nikkikubanminton.com/transformation-tuesday-170/feed/ 0 8735 Transformation Tuesday http://nikkikubanminton.com/transformation-tuesday-168/?utm_source=rss&utm_medium=rss&utm_campaign=transformation-tuesday-168 http://nikkikubanminton.com/transformation-tuesday-168/#respond Tue, 18 Jan 2022 21:30:15 +0000 http://nikkikubanminton.com/?p=8667 Transformation Tuesday… Congratulations to Sabrina B. who lost 39 pounds while drinking Shakeology and working out with multiple Beachbody programs. “I love the taste of Shakeology and the energy it gives me throughout my day.” Way to go, Sabrina!! 

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]]> Transformation Tuesday… Congratulations to Sabrina B. who lost 39 pounds while drinking Shakeology and working out with multiple Beachbody programs. “I love the taste of Shakeology and the energy it gives me throughout my day.” Way to go, Sabrina!! 

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]]> http://nikkikubanminton.com/transformation-tuesday-168/feed/ 0 8667 Coming Summer 2022 http://nikkikubanminton.com/coming-summer-2022/?utm_source=rss&utm_medium=rss&utm_campaign=coming-summer-2022 http://nikkikubanminton.com/coming-summer-2022/#respond Mon, 17 Jan 2022 16:00:00 +0000 http://nikkikubanminton.com/?p=8661 Super Trainer Joel Freeman is bringing a new weightlifting program to Beachbody this Summer 2022. “Joel is keeping it simple but super-effective — expect more of his straightforward style, more lifting, and more variety for way MORE body-sculpting results.” Stay tuned for more details for this exciting new program!! 

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]]> Super Trainer Joel Freeman is bringing a new weightlifting program to Beachbody this Summer 2022. “Joel is keeping it simple but super-effective — expect more of his straightforward style, more lifting, and more variety for way MORE body-sculpting results.” Stay tuned for more details for this exciting new program!! 

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]]> http://nikkikubanminton.com/coming-summer-2022/feed/ 0 8661 Transformation Tuesday http://nikkikubanminton.com/transformation-tuesday-160/?utm_source=rss&utm_medium=rss&utm_campaign=transformation-tuesday-160 http://nikkikubanminton.com/transformation-tuesday-160/#respond Tue, 23 Nov 2021 21:00:54 +0000 http://nikkikubanminton.com/?p=8478 Transformation Tuesday… Congratulations to Iswarya P. who lost 53 pounds while following Portion Fix and working out with multiple Beachbody programs. “Portion Fix really pushed me to eat more vegetables and made me realize how many carbs I have been consuming all of these years. It helped me to understand the amount of veggies, fruits, […]

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]]> Transformation Tuesday… Congratulations to Iswarya P. who lost 53 pounds while following Portion Fix and working out with multiple Beachbody programs. “Portion Fix really pushed me to eat more vegetables and made me realize how many carbs I have been consuming all of these years. It helped me to understand the amount of veggies, fruits, protein, and carbs I need to take in.” Way to go, Iswarya!! 

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]]> http://nikkikubanminton.com/transformation-tuesday-160/feed/ 0 8478 Transformation Tuesday http://nikkikubanminton.com/transformation-tuesday-154/?utm_source=rss&utm_medium=rss&utm_campaign=transformation-tuesday-154 http://nikkikubanminton.com/transformation-tuesday-154/#respond Tue, 12 Oct 2021 20:00:43 +0000 http://nikkikubanminton.com/?p=8327 Transformation Tuesday… Congratulations to Johanna J. on losing 30.5 lbs. in 10 months while working out with multiple Beachbody programs and drinking Shakeology. “My favorite thing about Shakeology is all of the nutrients! The vitamins and minerals I’d miss from my diet otherwise.” Way to go, Johanna!!

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]]> Transformation Tuesday… Congratulations to Johanna J. on losing 30.5 lbs. in 10 months while working out with multiple Beachbody programs and drinking Shakeology. “My favorite thing about Shakeology is all of the nutrients! The vitamins and minerals I’d miss from my diet otherwise.” Way to go, Johanna!!

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]]> http://nikkikubanminton.com/transformation-tuesday-154/feed/ 0 8327 Transformation Tuesday http://nikkikubanminton.com/transformation-tuesday-134/?utm_source=rss&utm_medium=rss&utm_campaign=transformation-tuesday-134 http://nikkikubanminton.com/transformation-tuesday-134/#respond Tue, 18 May 2021 20:00:06 +0000 http://nikkikubanminton.com/?p=7834 Transformation Tuesday… Congratulations to Emily M. who lost 66 pounds with Morning Meltdown 100, Portion Fix, and Shakeology. “I am finally free from the burden of being obese. I can enjoy life without constantly thinking about my appearance or comparing myself to others.” Way to go, Emily!! 

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]]> Transformation Tuesday… Congratulations to Emily M. who lost 66 pounds with Morning Meltdown 100, Portion Fix, and Shakeology. “I am finally free from the burden of being obese. I can enjoy life without constantly thinking about my appearance or comparing myself to others.” Way to go, Emily!! 

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]]> http://nikkikubanminton.com/transformation-tuesday-134/feed/ 0 7834 Transformation Tuesday http://nikkikubanminton.com/transformation-tuesday-56/?utm_source=rss&utm_medium=rss&utm_campaign=transformation-tuesday-56 http://nikkikubanminton.com/transformation-tuesday-56/#respond Tue, 12 Nov 2019 17:41:18 +0000 http://nikkikubanminton.com/?p=5873 Transformation Tuesday… Congratulations to Erin H. lost 22 lbs. and 18 inches with Morning Meltdown 100. “The morning routine was everything. Waking up before my kids and not being a frazzled mess. Starting my day with the fun adrenaline rush after my workout so that everyone got to start their day with that positive, fun, […]

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]]> Transformation Tuesday… Congratulations to Erin H. lost 22 lbs. and 18 inches with Morning Meltdown 100. “The morning routine was everything. Waking up before my kids and not being a frazzled mess. Starting my day with the fun adrenaline rush after my workout so that everyone got to start their day with that positive, fun, energy. It’s contagious and starting the day for my whole family in a more positive way is such a gift.” Way to go, Erin!!

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]]> http://nikkikubanminton.com/transformation-tuesday-56/feed/ 0 5873 Behind the Scenes of The Work http://nikkikubanminton.com/behind-the-scenes-of-the-work/?utm_source=rss&utm_medium=rss&utm_campaign=behind-the-scenes-of-the-work http://nikkikubanminton.com/behind-the-scenes-of-the-work/#respond Tue, 08 Oct 2019 20:00:15 +0000 http://nikkikubanminton.com/?p=5729 Check out some behind the scenes… 6 Weeks of THE WORK with Amoila Cesar. “Amoila takes you on a tour of the set and talks about what got him to where he is today — and make sure to watch until the end to see a special surprise that he didn’t see coming!”  

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]]> Check out some behind the scenes… 6 Weeks of THE WORK with Amoila Cesar. “Amoila takes you on a tour of the set and talks about what got him to where he is today — and make sure to watch until the end to see a special surprise that he didn’t see coming!”  

Get to know 6 Weeks of THE WORK creator, Amoila Cesar!

Thanks for letting us tag along with you on set of 6 Weeks of Thework, Amoila Cesar! Come with us behind-the-scenes as we hang out with Amoila and get to know him better. Make sure you watch till the very end for a surprise even Amoila didn’t see coming. ??

Posted by Beachbody on Sunday, September 22, 2019

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]]> http://nikkikubanminton.com/behind-the-scenes-of-the-work/feed/ 0 5729