Beachbody Performance Recover • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Wed, 04 Jan 2023 15:55:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Fitspiration Friday http://nikkikubanminton.com/fitspiration-friday-215/?utm_source=rss&utm_medium=rss&utm_campaign=fitspiration-friday-215 http://nikkikubanminton.com/fitspiration-friday-215/#respond Fri, 06 Jan 2023 16:30:00 +0000 http://nikkikubanminton.com/?p=9802 Fitspiration Friday… Congratulations to David S. who lost 60 lbs. in 11 months with 10 Rounds, LIIFT4, Portion Fix, Shakeology, Beachbody Performance Energize, and Beachbody Performance Recover. “I was the heaviest I’ve ever been. I couldn’t even recognize myself anymore. One day my 8 year old daughter asked if I could help her with her […]

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]]> Fitspiration Friday… Congratulations to David S. who lost 60 lbs. in 11 months with 10 Rounds, LIIFT4, Portion Fix, Shakeology, Beachbody Performance Energize, and Beachbody Performance Recover. “I was the heaviest I’ve ever been. I couldn’t even recognize myself anymore. One day my 8 year old daughter asked if I could help her with her Taekwondo training, but I physically couldn’t do it. That’s when I looked into finding something to help me take back control. I actually stepped out of my comfort zone and signed up to take Taekwondo with her! I quickly found that I got winded quickly and could not keep up. If I ever wanted to succeed, I had to do more. I just can’t get enough of Beachbody programs. I love how they compliment my Taekwondo training and the best part: it’s fun. Joel [Freeman] has always been my favorite Super Trainer and I tell him and tag him that as often as I can. I know where I would be without him, and it’s not a good place. Joel knows what he’s doing and he is such an approachable person. He makes you feel like you are part of the cast and that you are as important as anyone else in the group. He reminds us that if we only do one thing each day, we should at least move. Get up and do it. I am excited to say that I am 7 Taekwondo Belts higher, 3 pants sizes smaller, 2 shirt sizes smaller and 10 belt loops tighter. I have muscle definition and I might be seeing a tiny little ab! I am so much stronger, faster, more confident and most of all, healthier. And I owe it all to Joel, Beachbody, my family and my own dedication, desire, discipline and determination.” Way to go, David!! 

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]]> http://nikkikubanminton.com/fitspiration-friday-215/feed/ 0 9802 Chocolate Peanut Butter Cup Recover Mug http://nikkikubanminton.com/chocolate-peanut-butter-cup-recover-mug/?utm_source=rss&utm_medium=rss&utm_campaign=chocolate-peanut-butter-cup-recover-mug http://nikkikubanminton.com/chocolate-peanut-butter-cup-recover-mug/#respond Fri, 16 Dec 2022 16:30:00 +0000 http://nikkikubanminton.com/?p=9757 Let’s talk mug cakes!! A perfect solution for a quick and easy treat when you are craving something sweet and delicious. The best part of the following recipe besides being simple, is the nutritional value won’t compromise your healthy eating. “This Chocolate Peanut Butter Cup Recover mug cake recreates your favorite chocolate candy in mini-cake […]

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]]> Let’s talk mug cakes!! A perfect solution for a quick and easy treat when you are craving something sweet and delicious. The best part of the following recipe besides being simple, is the nutritional value won’t compromise your healthy eating. “This Chocolate Peanut Butter Cup Recover mug cake recreates your favorite chocolate candy in mini-cake form.” 

Ingredients

1 scoop Beachbody Performance Chocolate Recover

½ tsp. baking powder

? cup unsweetened almond milk

2 tsp. all-natural peanut butter

Instructions

  1. Add Recover and baking powder to serving mug; mix well.
  2. Add almond milk; stir to combine.
  3. Drop peanut butter into center of mixture; do not stir.
  4. Microwave on high for 45 seconds to 1 minute. Serve immediately.

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]]> http://nikkikubanminton.com/chocolate-peanut-butter-cup-recover-mug/feed/ 0 9757