beachbody performance hydrate • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Mon, 30 Jan 2023 17:50:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Transformation Tuesday http://nikkikubanminton.com/transformation-tuesday-219/?utm_source=rss&utm_medium=rss&utm_campaign=transformation-tuesday-219 http://nikkikubanminton.com/transformation-tuesday-219/#comments Tue, 31 Jan 2023 16:30:00 +0000 http://nikkikubanminton.com/?p=9887 Transformation Tuesday… Congratulations to Marisa H. who lost 81 lbs. in 15 months with 9 Week Control Freak, 21 Day Fix, 21 Day Fix EXTREME, MBF/A, 6 Weeks of THE WORK, 2B Mindset, Shakeology, and Beachbody Performance Energize / Hydrate / Recover. “I’m a mom to two littles. With my second pregnancy, I gained a […]

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]]> Transformation Tuesday… Congratulations to Marisa H. who lost 81 lbs. in 15 months with 9 Week Control Freak, 21 Day Fix, 21 Day Fix EXTREME, MBF/A, 6 Weeks of THE WORK, 2B Mindset, Shakeology, and Beachbody Performance Energize / Hydrate / Recover. “I’m a mom to two littles. With my second pregnancy, I gained a signi?cant amount of weight … I had started going to the gym, and then COVID happened… and I felt like everything was out of my control. Since gyms were closed, I was at a loss with what to do until a friend (my coach Anika Blake) shared on Facebook about her journey with Beachbody and her physical/mental results from it. She was about to start her ?rst accountability group. Her optimism and personal results inspired me to join, and I am so thankful that I did! I realized the one thing I could control was how I treated my body. And with social distancing and feeling alone at that time, being a part of a group online was so perfect to feel ‘social’ and stay motivated. Currently I’ve lost over 80 lbs. I have de?nition in my arms, legs, shoulders, and a ?atter core. My clothes ?t differently, and I’m in sizes I’ve never ?t into before. I went from a 2X to a size medium, some shirts even size small!” Way to go, Marisa!!

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]]> http://nikkikubanminton.com/transformation-tuesday-219/feed/ 1 9887 Fitspiration Friday http://nikkikubanminton.com/fitspiration-friday-195/?utm_source=rss&utm_medium=rss&utm_campaign=fitspiration-friday-195 http://nikkikubanminton.com/fitspiration-friday-195/#respond Fri, 12 Aug 2022 15:00:04 +0000 http://nikkikubanminton.com/?p=9344 Fitspiration Friday… Congratulations to Migdalia Castro who lost 17 lbs in 3 months with 21 Day Fix, 21 Day Fix Real Time, Mes De Mas, Portion Fix, Shakeology, and Beachbody Performance Hydrate. “I can do a lot of thing that I couldn’t do before. I can run, play, swim and participate in other sports. Thanks […]

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]]> Fitspiration Friday… Congratulations to Migdalia Castro who lost 17 lbs in 3 months with 21 Day Fix, 21 Day Fix Real Time, Mes De Mas, Portion Fix, Shakeology, and Beachbody Performance Hydrate. “I can do a lot of thing that I couldn’t do before. I can run, play, swim and participate in other sports. Thanks to Beachbody I am a new person emotionally, physically, and nutritionally. I want to continue my journey and inspire other people and show them what you can do if you want to. Everyone deserves to be healthy, no exceptions, no excuses, just do it, because I did it, and continue to every day.” Way to go, Migdalia!!  

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