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	<title>beachbody performance energize • Nikki Kuban Minton</title>
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		<title>Fitspiration Friday</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 16 Dec 2022 21:30:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[2B Mindset]]></category>
		<category><![CDATA[beachbody performance energize]]></category>
		<category><![CDATA[fitspiration friday]]></category>
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		<category><![CDATA[SHakeology]]></category>
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					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Allister MacDonald who lost 41 lbs in 5 months with LIIFT4, MAX:30 hybrid, 2B Mindset, Shakeology, and Beachbody Performance Energize. “Beachbody on Demand was instrumental in my success. With the click of a button and the appropriate equipment, who needed a gym? The world was shut down and the app came [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-213/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Allister MacDonald who lost 41 lbs in 5 months with LIIFT4, MAX:30 hybrid, 2B Mindset, Shakeology, and Beachbody Performance Energize. “Beachbody on Demand was instrumental in my success. With the click of a button and the appropriate equipment, who needed a gym? The world was shut down and the app came to the rescue. It helped keep me on track. Heading into 2021, NEW YEAR NEW ME LOL, I hopped on board the cliché train and decided to basically focus on my health in a way I hadn’t before. My sister is an avid Beachbody user so she recommended some coaches and programs she thought I would gel with, and thus began my journey. 6 weeks of 10 ROUNDS. Upon completing the program I was down 12 lbs and feeling motivated. I kicked it up a notch and created a hybrid program for myself of LIIFT4 with INSANITY MAX:30. Completed it. And then completed it again. And doing it AGAIN! I’m now 19 weeks into my journey, I’ve lost FOURTY+ POUNDS, see a remarkable difference in my athletic build and ability, and balance has returned my life. As an actor, I can see the worry of ‘what I look like’ washed off my face. I can focus in on what is important, and access freedom within that, without being constantly worried about and uncomfortable in my body.” Way to go, Allister!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-213/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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