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	<title>beachbody energize • Nikki Kuban Minton</title>
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	<link>http://nikkikubanminton.com</link>
	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Strawberry Lemonade Mojito Cooler</title>
		<link>http://nikkikubanminton.com/strawberry-lemonade-mojito-cooler/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strawberry-lemonade-mojito-cooler</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 22 Jul 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beachbody energize]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[summer cool down]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9301</guid>

					<description><![CDATA[<p>Looking for a way to cool down in the summer heat? Check out this yummy recipe that incorporates Beachbody Performance Energize. Strawberry Lemonade Mojito Cooler is a refreshing, fruity cooler made with Strawberry Lemonade Energize! A unique and delicious way to drink your Energize.&#160; Ingredients 1 cup water 1 cup ice 1 scoop Beachbody Performance [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/strawberry-lemonade-mojito-cooler/">Strawberry Lemonade Mojito Cooler</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Looking for a way to cool down in the summer heat? Check out this yummy recipe that incorporates Beachbody Performance Energize. Strawberry Lemonade Mojito Cooler is a refreshing, fruity cooler made with Strawberry Lemonade Energize! A unique and delicious way to drink your Energize.&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup water</p>



<p>1 cup ice</p>



<p>1 scoop Beachbody Performance Energize Strawberry Lemonade</p>



<p>3 medium strawberries</p>



<p>½ medium lemon, juiced</p>



<p>1 Tbsp. fresh mint leaves&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place water, ice, Energize, strawberries, lemon juice, and mint in a blender; cover. Blend until smooth.&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/strawberry-lemonade-mojito-cooler/">Strawberry Lemonade Mojito Cooler</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9301</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-190/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-190</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-190/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 21 Jun 2022 15:30:03 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[2B Mindset]]></category>
		<category><![CDATA[beachbody energize]]></category>
		<category><![CDATA[beachbody performance]]></category>
		<category><![CDATA[Beachbody recover]]></category>
		<category><![CDATA[liift4]]></category>
		<category><![CDATA[mbf]]></category>
		<category><![CDATA[mbfa]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9199</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Sandra U. who lost 20 lbs. in 8 months with #mbf/a ,LIIFT4, 2B Mindset, and Beachbody Performance Energize + Recover. “I was introduced to Beachbody the summer of 2020 as I watched my daughter-in-law melt away the inches with her workouts &#38; new way of eating. So I asked her what [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-190/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Sandra U. who lost 20 lbs. in 8 months with #mbf/a ,LIIFT4, 2B Mindset, and Beachbody Performance Energize + Recover. “I was introduced to Beachbody the summer of 2020 as I watched my daughter-in-law melt away the inches with her workouts &amp; new way of eating. So I asked her what she was doing. She told me about Beachbody and 2B Mindset. That was the turning point. I knew I could do this… I loved how Megan [Davies] walks you through the workouts. She is so encouraging. And 2B Mindset is a life-changing nutritional program with built-in flexibility, which worked for my lifestyle. It only took me about 3 months to get down to my goal weight and a few months later I was the lightest I have been in forever. I continue to work out &amp; follow 2B Mindset. In the past, before this journey, my diet would revert back to my old habits and the weight would pile back on like an endless cycle of up and down fluctuation. But now, I&#8217;m still in my smaller clothes and I feel good just about every day. I like eating healthy. This journey is not over, as I said before it’s a lifestyle change. I love my new lifestyle. Thanks to Beachbody!” Way to go, Sandra!! </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-190/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9199</post-id>	</item>
		<item>
		<title>Energize Mai Tai</title>
		<link>http://nikkikubanminton.com/energize-mai-tai/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=energize-mai-tai</link>
					<comments>http://nikkikubanminton.com/energize-mai-tai/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 19 Nov 2021 21:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beachbody energize]]></category>
		<category><![CDATA[beachbody performance]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional benefits]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8469</guid>

					<description><![CDATA[<p>It may be cold and snowy outside, but that doesn’t mean you can’t pretend you are sitting on a beach somewhere, in the warm sun, sipping on a Mai Tai!! We can dream, right??? The following recipe may help this dream come true but possibly indoors. Energize Mai Tai is easy to make, delicious, and [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/energize-mai-tai/">Energize Mai Tai</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>It may be cold and snowy outside, but that doesn’t mean you can’t pretend you are sitting on a beach somewhere, in the warm sun, sipping on a Mai Tai!! We can dream, right??? The following recipe may help this dream come true but possibly indoors. Energize Mai Tai is easy to make, delicious, and a great way to use Energize in your pre-workout.&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>½ cup unsweetened coconut milk</p>



<p>1 cup ice</p>



<p>1 scoop Beachbody Performance Energize Fruit Punch</p>



<p>¼ cup frozen pineapple chunks</p>



<p>¼ cup frozen cherries</p>



<p>1 Tbsp. fresh lime juice</p>



<p>½ tsp. pure rum extract</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place coconut milk, ice, Energize, pineapple, cherries, lemon juice, and extract in a blender; cover. Blend until smooth.</p><p>The post <a href="http://nikkikubanminton.com/energize-mai-tai/">Energize Mai Tai</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8469</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-147/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-147</link>
					<comments>http://nikkikubanminton.com/fitspiration-friday-147/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 03 Sep 2021 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[beachbody energize]]></category>
		<category><![CDATA[beachbody performance]]></category>
		<category><![CDATA[Beachbody recover]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[P90X3]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8195</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Tom S. who lost 66 lbs in 6 months with P90X3, Shakeology, and Beachbody Performance Energize / Recover. “In January of 2020, I decided to do P90X3, and I completed the program twice in a row, in my garage. I absolutely loved it. It is such a fun time, and I [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-147/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Tom S. who lost 66 lbs in 6 months with P90X3, Shakeology, and Beachbody Performance Energize / Recover. “In January of 2020, I decided to do P90X3, and I completed the program twice in a row, in my garage. I absolutely loved it. It is such a fun time, and I love all the cast. You don&#8217;t need hardly any equipment, except your own body weight. Lastly, I truly love the workouts were only 30 minutes long! It is awesome, and I still got some of the best workouts / sweats ever! I lost 66 pounds! That makes it easier to move around and it’s not so much of a struggle doing daily tasks. That, unto itself, makes for much better and enjoyable living! As a bonus, I&#8217;ve got some really nice compliments about how great I look. And that makes me proud of what I was able to accomplish.” Way to go, Tom!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-147/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8195</post-id>	</item>
		<item>
		<title>Strawberry Lemonade Energize Cooler</title>
		<link>http://nikkikubanminton.com/strawberry-lemonade-energize-cooler/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strawberry-lemonade-energize-cooler</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 30 Mar 2021 20:00:55 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beachbody energize]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[Energize]]></category>
		<category><![CDATA[nutritional drink]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7657</guid>

					<description><![CDATA[<p>As the days warm up, nothing more refreshing than sipping on a cool, fruity drink? How about a Strawberry Lemonade Energize Cooler? It sounds just as delicious as it tastes and is super simple to mix right up. Now pretend you are on an island and it makes it that much better!!&#160; Ingredients 1 cup [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/strawberry-lemonade-energize-cooler/">Strawberry Lemonade Energize Cooler</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>As the days warm up, nothing more refreshing than sipping on a cool, fruity drink? How about a Strawberry Lemonade Energize Cooler? It sounds just as delicious as it tastes and is super simple to mix right up. Now pretend you are on an island and it makes it that much better!!&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup unsweetened rice milk</p>



<p>1 cup ice</p>



<p>1 scoop Beachbody Performance Energize Lemon</p>



<p>½ cup frozen strawberries</p>



<p>1 tsp. fresh mint leaves</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place rice milk, ice, Energize, strawberries, and mint in blender; cover. Blend until smooth.</p><p>The post <a href="http://nikkikubanminton.com/strawberry-lemonade-energize-cooler/">Strawberry Lemonade Energize Cooler</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7657</post-id>	</item>
		<item>
		<title>Cherry Bomb Energize Cooler</title>
		<link>http://nikkikubanminton.com/cherry-bomb-energize-cooler/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cherry-bomb-energize-cooler</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 03 Mar 2021 16:00:57 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beachbody energize]]></category>
		<category><![CDATA[fitness nutrition and suport]]></category>
		<category><![CDATA[fruit punch energize]]></category>
		<category><![CDATA[preworkout]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7558</guid>

					<description><![CDATA[<p>“This frosty recipe is truly the bomb-dot-com: It’s IG-ready, refreshing, and full of cherry flavor!” I mean how could you go wrong with this Cherry Bomb Energize Cooler. It’s super simple to make and only has 4 ingredients… so if you are looking to cool off before the big workout, then try a cherry cooler [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/cherry-bomb-energize-cooler/">Cherry Bomb Energize Cooler</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>“This frosty recipe is truly the bomb-dot-com: It’s IG-ready, refreshing, and full of cherry flavor!” I mean how could you go wrong with this Cherry Bomb Energize Cooler. It’s super simple to make and only has 4 ingredients… so if you are looking to cool off before the big workout, then try a cherry cooler to get things started!!&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup water</p>



<p>1 cup ice</p>



<p>1 scoop Beachbody Energize Fruit Punch</p>



<p>½ cup frozen cherries&nbsp;&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place water, ice, Energize, and cherries in blender; cover. Blend until smooth.</p><p>The post <a href="http://nikkikubanminton.com/cherry-bomb-energize-cooler/">Cherry Bomb Energize Cooler</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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