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	<title>Beachbody Challenge • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-25/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-25</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 02 Apr 2019 15:00:43 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[Core De Force]]></category>
		<category><![CDATA[Country Heat]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[P90X3]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[Weightloss]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4275</guid>

					<description><![CDATA[<p>Congratulations to Megan who lost 96 lbs. in 17 months with 21 Day Fix, Country Heat, CORE DE FORCE, P90X3, INSANITY MAX: 30, and other Beachbody programs, in addition to adding Shakeology and Beachbody Performance supplements to her nutrition plan. Megan was struggling with the ups and downs of her weight for years and couldn’t [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-25/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Congratulations to Megan who lost 96 lbs. in 17 months with 21 Day Fix, Country Heat, CORE DE FORCE, P90X3, INSANITY MAX: 30, and other Beachbody programs, in addition to adding Shakeology and Beachbody Performance supplements to her nutrition plan. Megan was struggling with the ups and downs of her weight for years and couldn’t find a weight loss program that would work for her. When Megan came across Beachbody, she finally was on the right track. Check out Megan’s transformation journey in the link below. Way to go, Megan!!</p>
<p><a href="https://youtu.be/wSYpJ3X4LW0">https://youtu.be/wSYpJ3X4LW0</a><a href="http://nikkikubanminton.com/wp-content/uploads/2019/04/transformationmegan96.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-4276" src="http://nikkikubanminton.com/wp-content/uploads/2019/04/transformationmegan96.jpg" alt="" width="715" height="358" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/04/transformationmegan96.jpg 715w, http://nikkikubanminton.com/wp-content/uploads/2019/04/transformationmegan96-300x150.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2019/04/transformationmegan96-500x250.jpg 500w" sizes="(max-width: 715px) 100vw, 715px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-25/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4275</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-26/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-26</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 29 Mar 2019 15:00:43 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[Body Beast]]></category>
		<category><![CDATA[fitness Challenge]]></category>
		<category><![CDATA[Fitspiration]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Master's Hammer and Chisel]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4262</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Joseph who lost 111 lbs. in 11 months with 21 Day Fix, 21 Day Fix EXTREME, The Master’s Hammer and Chisel, and Body Beast. Check out Joseph’s amazing transformation journey in the link below… Way to go, Joseph!! https://youtu.be/rky4Wh54zf8</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-26/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Joseph who lost 111 lbs. in 11 months with 21 Day Fix, 21 Day Fix EXTREME, The Master’s Hammer and Chisel, and Body Beast. Check out Joseph’s amazing transformation journey in the link below… Way to go, Joseph!!</p>
<p><a href="https://youtu.be/rky4Wh54zf8">https://youtu.be/rky4Wh54zf8</a><a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationjoseph.jpg"><img decoding="async" class="aligncenter size-full wp-image-4263" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationjoseph.jpg" alt="" width="715" height="358" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationjoseph.jpg 715w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationjoseph-300x150.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationjoseph-500x250.jpg 500w" sizes="(max-width: 715px) 100vw, 715px" /></a></p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-26/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4262</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-25/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-25</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 22 Mar 2019 20:00:55 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[80 day obsession]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[Fitspiration]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[TRANSFORMATION]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4238</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Ray C. who lost 11 lbs. in 80 days with 80 Day Obsession, Ultimate Portion Fix containers, and Shakeology!! Ray had this to say about his transformation journey… “I had fallen out of shape and gained weight; I was sluggish and lacked energy. Mentally, I started to feel hopeless and lacked [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-25/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Ray C. who lost 11 lbs. in 80 days with 80 Day Obsession, Ultimate Portion Fix containers, and Shakeology!! Ray had this to say about his transformation journey… “I had fallen out of shape and gained weight; I was sluggish and lacked energy. Mentally, I started to feel hopeless and lacked the drive to push for what I wanted. Then while doing 80 Day Obsession, I began to experience shifts that I never expected. I started becoming more focused and more driven. I grew up in a restaurant and got used to eating huge portions. The portion-control containers helped a lot in the size of my meals and in how much to eat.” Way to go, Ray!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationrayc.jpg"><img decoding="async" class="aligncenter size-full wp-image-4239" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationrayc.jpg" alt="" width="600" height="500" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationrayc.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationrayc-300x250.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationrayc-360x300.jpg 360w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-25/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4238</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-23/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-23</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 19 Mar 2019 19:05:08 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[fitness Challenge]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4219</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Michaela who lost 70 lbs. in 7 months with 21 Day Fix using the Ultimate Fix portion containers and Shakeology. For as long as Michaela can remember, she has been overweight, had unhealthy eating habits, and no energy. She felt very ashamed of her weight and a little in denial. Through [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-23/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Michaela who lost 70 lbs. in 7 months with 21 Day Fix using the Ultimate Fix portion containers and Shakeology. For as long as Michaela can remember, she has been overweight, had unhealthy eating habits, and no energy. She felt very ashamed of her weight and a little in denial. Through the inspiration of her family, friends, and future husband, Michaela decided to give 21 Day Fix a try and the results are amazing!! This is Michaela had to say about her transformation… “My life has completed changed. I use my colored containers to help me put the right portions of the right foods in my body. It’s taught me the importance of eating clean, whole foods in the proper portions. I never feel deprived or hungry. I FEEL AMAZING! It’s really hard for me to put it into words. I have never felt like this in my entire life. I have so much energy. I am WAY more confident. I can do SO many things that I never could do before. Now, I’m my own inspiration. I’ve proven to myself that I can do anything I set my mind to.” Way to go, Michaela!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmichaela.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4220" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmichaela.jpg" alt="" width="600" height="500" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmichaela.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmichaela-300x250.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmichaela-360x300.jpg 360w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-23/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4219</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-24/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-24</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 15 Mar 2019 15:00:10 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[80 day obsession]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[Fitspiration]]></category>
		<category><![CDATA[goals]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4207</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Charles H. who lost 27 lbs. in 80 Days with 80 Day Obsession!! Charles H. had recently completed an IronMan training and being in the best shape of his life, he decided to take a break. Soon after, Charles had started to gain the weight back and feel terrible. This is [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-24/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Charles H. who lost 27 lbs. in 80 Days with 80 Day Obsession!! Charles H. had recently completed an IronMan training and being in the best shape of his life, he decided to take a break. Soon after, Charles had started to gain the weight back and feel terrible. This is what Charles had to say about his 80 Day Obsession journey… “I ate any and everything and started to pay the price once I stopped my intense training. Even with some running still, I continued to gain weight and feel bad. I didn’t know how to get my meal planning and nutrition under control. I read lots of information and put different things together, but in the end, I was an unhealthy athlete. I believe portioning my meals was one of my biggest eye-openers. I was eating way too much, and also too much of the wrong foods. This is a simple system that I can take with me anywhere. 80 Day Obsession helped me to understand when and how to eat and proper portions. I have my nutrition under control, which has made a much bigger difference than I thought possible.” Way to go, Charles!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationcharlesh.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4208" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationcharlesh.jpg" alt="" width="600" height="500" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationcharlesh.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationcharlesh-300x250.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationcharlesh-360x300.jpg 360w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-24/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4207</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-21/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-21</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 22:00:59 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[80 day obsession]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[Weightloss]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4160</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Kyndra who lost 118 lbs. in 17 months with 8 rounds of 21 Day Fix and 1 round of 80 Day Obsession!! Kyndra was struggling with her unhealthy lifestyle, lack of motivation, and was very unhappy and depressed. Kyndra knew she had to make changes and wanted to be a positive [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-21/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Kyndra who lost 118 lbs. in 17 months with 8 rounds of 21 Day Fix and 1 round of 80 Day Obsession!! Kyndra was struggling with her unhealthy lifestyle, lack of motivation, and was very unhappy and depressed. Kyndra knew she had to make changes and wanted to be a positive role model for her niece and nephew. This is what Kyndra had to say about her transformation… “I didn’t have a healthy relationship with food until I started my Beachbody journey. I learned about proper portion control and healthy nutrition. And since I’m nowhere near a fitness guru, I knew I needed something simple, easy to follow, and straight to the point. I absolutely loved the “live” aspect of [80 Day Obsession]. Plus, every single workout was different. It kept it new and fresh instead of routine and boring. Now I feel happy, energized, healthy, motivated, and confident! I have the confidence to go out with friends and family without being fearful of people. I feel like I finally have meaning and purpose to my life.” Way to go, Kyndra!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationkyndra.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4161" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationkyndra.jpg" alt="" width="715" height="358" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationkyndra.jpg 715w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationkyndra-300x150.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationkyndra-500x250.jpg 500w" sizes="(max-width: 715px) 100vw, 715px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-21/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4160</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-22/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-22</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 01 Mar 2019 16:00:57 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[80 day obsession]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[beachbody coach]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[Fitspiration]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4145</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Melissa M. who lost 13.4 lbs. with 80 Day Obsession!! This is what Melissa had to say about the program… “There are so many things I loved about 80 Day Obsession. Besides the confidence the program gave me, I loved that it was a longer program that required a commitment, so [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-22/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Melissa M. who lost 13.4 lbs. with 80 Day Obsession!! This is what Melissa had to say about the program… “There are so many things I loved about 80 Day Obsession. Besides the confidence the program gave me, I loved that it was a longer program that required a commitment, so when I finished it, I had a huge sense of accomplishment.” Way to go, Melissa!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmelissam.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4146" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmelissam.jpg" alt="" width="600" height="600" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmelissam.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmelissam-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmelissam-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-22/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4145</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-20/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-20</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 26 Feb 2019 15:53:38 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[80 day obsession]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
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		<category><![CDATA[Weightloss]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4130</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Kim M. who lost 31.6 lbs. with 80 Day Obsession!! This is what Kim had to say about the program… “I love that 80 Day Obsession proved that with support, the right tools, and the right mindset, we are capable of shaping our bodies and becoming our strongest and healthiest!” Way [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-20/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Kim M. who lost 31.6 lbs. with 80 Day Obsession!! This is what Kim had to say about the program… “I love that 80 Day Obsession proved that with support, the right tools, and the right mindset, we are capable of shaping our bodies and becoming our strongest and healthiest!” Way to go, Kim!!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationkimm.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4131" src="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationkimm.jpg" alt="" width="600" height="600" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationkimm.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationkimm-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationkimm-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-20/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4130</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-21/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-21</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 22 Feb 2019 15:59:07 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[female transformations]]></category>
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		<category><![CDATA[Lose Weight]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4117</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Jasmine M. who lost 15.9 lbs. with 80 Day Obsession. This is what Janice had to say about her transformation… “The changes I noticed physically from 80 Day Obsession were all over, but the most prominent was definitely in my abs and glutes. I have struggled with my abs since having [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-21/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Jasmine M. who lost 15.9 lbs. with 80 Day Obsession. This is what Janice had to say about her transformation… “The changes I noticed physically from 80 Day Obsession were all over, but the most prominent was definitely in my abs and glutes. I have struggled with my abs since having my kids who are now four and five years old, and I have never had a six-pack before — it’s pretty incredible!” Way to go, Jasmine!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-1.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4118" src="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-1.jpg" alt="" width="600" height="600" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-1.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-1-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-1-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-21/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4117</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-19/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-19</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 21:00:46 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[goals]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4102</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Amanda who lost 16.6 lbs. with 80 Day Obsession!! Amanda had this to say about her transformation and the program… “With the timed-nutrition, I don’t ever feel hungry and I never get that overly full feeling. I always just feel satisfied. My energy levels are up, I’m happier, I feel healthier, [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-19/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Amanda who lost 16.6 lbs. with 80 Day Obsession!! Amanda had this to say about her transformation and the program… “With the timed-nutrition, I don’t ever feel hungry and I never get that overly full feeling. I always just feel satisfied. My energy levels are up, I’m happier, I feel healthier, and I look the best I ever have!” Way to go, Amanda!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4103" src="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem.jpg" alt="" width="600" height="600" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-19/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4102</post-id>	</item>
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