barre blend • Nikki Kuban Minton

Fitspiration Friday

Nikki — Fri, 20 Jan 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to Jennifer D. who lost 104 lbs. In 23 months with 6 Weeks of THE WORK, 10 Rounds, MBF, Morning Meltdown 100, Transform :20, Focus T25, Barre Blend, Core De Force, 2B Mindset, Shakeology, Beachbody Performance Energize / Hydrate / Recover, and Collagen Boost. “What inspired me to begin my transformation journey, was becoming a mom. Looking at my son as a newborn in my arms, I vowed to myself and to him that mommy wouldn’t stop at anything to lose the weight and keep it off for good. … 2B Mindset has helped me change the way I view food and helped me create a positive relationship with my food. It was the type of nutrition program I needed that was ?exible and easy to do any time any place without a problem. Since I started 2B Mindset and the Beachbody workouts, not only have I lost over 100 pounds, but I have been able to maintain my goal weight for over a year now! … I am more de?ned and am getting leaner and leaner as I ?nish each and every program. My quality of life has improved drastically. I’m happier, more con?dent and above all thankful for everything Beachbody has brought into my life.” Way to go, Jennifer!!

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Transformation Tuesday

Nikki — Tue, 20 Dec 2022 21:30:00 +0000

Transformation Tuesday… Congratulations to Jennifer Gatu who lost 182 lbs. in 27 months with 21 Day Fix, 21 Day Fix Extreme, MBF/A, Morning Meltdown 100, Barre Blend, 10 Rounds, 645, 2B Mindset, Portion Fix, Shakeology, and Beachbody Performance Energize + Recover. “’ve lost a total of 182 pounds while using Beachbody programs and supplements. I can see muscle definition in areas I’ve never seen any muscles period. … I have been able to continue to maintain my lifestyle long term. It is the most important thing to me. I push play every single day. I am continuing to grow stronger every day. I continue to challenge myself every day. I strive to be that 1% better than I was yesterday. My confidence is through the roof. I love myself!! I love everything about me. I enjoy leaving my house and going out and about. My social anxiety has eased tremendously. My days are not spent being a couch potato. I am more beneficial to my family, my friends and my boss. I LOVE LIFE!!” Way to go, Jennifer!!

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Fitspiration Friday

Nikki — Fri, 11 Nov 2022 16:00:00 +0000

Fitspiration Friday… Congratulations to Johanna Seenath who lost 91 lbs in 13 months with 10 Rounds, 21 Day Fix, 80 Day Obsession, 9 Week Control Freak, Barre Blend, MBF/A, Morning Meltdown 100, and Portion Fix. “Beachbody programs are AMAZING!! I started with 21 Day Fix and found the program challenging but completely doable by following the ‘modi?er.’ Autumn was so inspiring and down to earth!! She makes me feel like I am a part of the team. She made me feel accomplished and motivated. She is hands down PHENOMENAL!! … Every program I completed gave me great results! I look forward to pushing play every day!! … Portion Fix is the eating plan I chose and is EXACTLY what I needed! I love how Autumn makes the program so simple and easy to follow. I now eat larger portions of healthy food compared to the unhealthy food I was eating prior to starting my journey. I have never felt deprived or hungry!” Way to go, Johanna!!

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Transformation Tuesday

Nikki — Tue, 08 Nov 2022 16:00:00 +0000

Transformation Tuesday… Congratulations to Christy Cornell who lost 47 lbs. in 11 months with Barre Blend, MBF, 9 Week Control Freak, Job 1, Transform 20, 2B Mindset, and Beachbody Performance Energize + Recover. “Elise is amazing!! I feel like I know her and that she really cares about me! 2B Mindset is doable and I do not feel like a failure when I eat something I know I should not have. My body and mind have both changed so much!! I have lost inches and weight! I can do this!!” Way to go, Christy!!

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Fitspiration Friday

Nikki — Fri, 04 Nov 2022 15:00:00 +0000

Fitspiration Friday… Congratulations to Katie B. who lost 28lbs. in 13 months with LIIFT4, Power 90, P90X, P90X3, 21 Day Fix, 21 Day Fix Real Time, 21 Day Fix Extreme, MBF/A, 9 Week Control Freak, 80 Day Obsession, 4 Weeks of the Prep, 6 Weeks of the Work, Barre Blend, Focus T25, Transform 20, The Shift Shop, 10 Rounds, Core de Force, Morning Meltdown 100, Master’s Hammer & Chisel, 30 Day Breakaway, and Portion Fix. “I love the variety of programs available, and I love the support, encouragement, and motivation I get from the trainers. They help me to believe in myself, push me beyond what I thought was possible, and continue to see progress week after week, both scale and non-scale victories.” “I have lost almost all of the extra weight that I was carrying. My muscles are not only stronger, but are getting toned up as well thanks to all of the strength training! Mentally, I am a happier and much more confident person as well. … I discovered that I am capable of so much more than I thought I was, and realized that I do have the self-discipline required to make a meaningful change!” Way to go, Katie!!

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Transformation Tuesday

Nikki — Tue, 05 Oct 2021 15:00:37 +0000

Transformation Tuesday… Congratulations to Marangelie Rodriguez who lost 36 lbs. in 7 months with Morning Meltdown 100, 6 Weeks of THE WORK, Barre Blend, as well as Ultimate Portion Fix, Ultimate Reset, Shakeology, and Performance Energize / Hydrate / Recover. “When I turned 40 I started realizing losing weight was harder than when I was in my early 30s. I tried for a year without success. I knew I needed to do something so I reached out to my Coach and decided to commit. … The Team Beachbody community has been life changing for me. This is the reason why I keep focused and committed to my journey; because every time I feel down or discouraged, I would write how I was feeling in the group and they would ALL lift me up and ignite the fire within to keep on rocking it. … I think my photos speak for themselves but what I love now is that I’m able to see definition everywhere around my body. Of course going down from a size 12 to a size 4 has been absolutely amazing.” Way to go, Marangelie!!

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Fitspiration Friday

Nikki — Fri, 02 Jul 2021 15:00:00 +0000

Fitspiration Friday… Congratulations to Jennifer H. who lost 20 lbs. while drinking Shakeology and working out with Barre Blend. “I have used Shakeology in place of cookies, cake, etc. I’ve made protein balls because after lunch I tend to have a sweet tooth. I honestly do not feel as hungry after having my shake. It’s amazing.” Way to go, Jennifer!!

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Fitspiration Friday

Nikki — Fri, 14 May 2021 15:00:51 +0000

Fitspiration Friday… Congratulations to Cassandra K. who lost 107 lbs. in 23 months with CIZE, 21 Day Fix, Transform :20, Barre Blend, and other programs on Beachbody On Demand. She also followed the 2B Mindset nutrition plan as well as drank Shakeology. “I loved that I could do this from HOME. With a toddler and fiancé who works LONG hours, I couldn’t go to the gym and take a class. But I could do Beachbody On Demand with my son right beside me. I love that there are so many trainers on BOD with so many personalities. Every program works you differently, which made the results just kept flowing. … I’ve lost 107 pounds to date. I have abs and definition for days! My body looks long, strong, and lean. I’m HAPPY. I’m confident. I’m proud…. When my now 3 year old grabs my hand and says ‘mommy RUN.’ I can!” Way to go, Cassandra!!

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Fitspiration Friday

Nikki — Fri, 23 Oct 2020 15:00:00 +0000

Fitspiration Friday… Congratulations to Megan T. who lost 11 pounds and 20.5 inches with Barre Blend. “Once I started seeing results and my clothes fitting better, I became a whole new person. I had come so far in 8 weeks that I did not want to lose my hard work.” Way to go, Megan!!

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Coming Soon: Pre & Post Natal Barre Blend

Nikki — Wed, 29 Jul 2020 20:00:03 +0000

More exciting news and a new program announcement… Pre & Post Natal Barre Blend coming to BOD on August 3, 2020. This is very exciting news for moms to be, whether you are pregnant or just gave birth!! Fitness expert Elise Joan has created a “fun, safe, effective, low-impact workouts designed to optimize every phase of your pregnancy journey and your transition to motherhood.” If you would like more information on this new program being released soon, check out the link below.

Coming Soon: Pre & Post Natal Barre Blend

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