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	<title>banana split • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Peanut Butter Banana Split Shakeology</title>
		<link>http://nikkikubanminton.com/peanut-butter-banana-split-shakeology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=peanut-butter-banana-split-shakeology</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 01 Apr 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[banana split]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8948</guid>

					<description><![CDATA[<p>If you like peanut butter and you like banana splits, then this next smoothie recipe will blow your mind!! Peanut Butter Banana Split Shakeology is a unique twist on a childhood favorite the banana split. The peanut butter is such a great addition and boosts the protein content up to 22 grams! Who doesn&#8217;t love [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/peanut-butter-banana-split-shakeology/">Peanut Butter Banana Split Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>If you like peanut butter and you like banana splits, then this next smoothie recipe will blow your mind!! Peanut Butter Banana Split Shakeology is a unique twist on a childhood favorite the banana split. The peanut butter is such a great addition and boosts the protein content up to 22 grams! Who doesn&#8217;t love peanut butter and banana together?!?!</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup water&nbsp;</p>



<p>1 cup ice</p>



<p>1 scoop Chocolate Shakeology</p>



<p>1 Tbsp. all-natural peanut butter&nbsp;&nbsp;&nbsp;</p>



<p>½ large banana cut into chunks</p>



<p>2 Tbsp. fresh pineapple cubes&nbsp;&nbsp;</p>



<p>2 fresh strawberries&nbsp;&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place water, ice, Shakeology, peanut butter, banana, pineapple, and strawberries, in blender; cover. Blend until smooth.</p><p>The post <a href="http://nikkikubanminton.com/peanut-butter-banana-split-shakeology/">Peanut Butter Banana Split Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8948</post-id>	</item>
		<item>
		<title>Cookies &#038; Creamy Shakeology Banana Split</title>
		<link>http://nikkikubanminton.com/cookies-creamy-shakeology-banana-split-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cookies-creamy-shakeology-banana-split-2</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 21 Jan 2022 21:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[all natural ingredients]]></category>
		<category><![CDATA[banana split]]></category>
		<category><![CDATA[cookies & creamy]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8682</guid>

					<description><![CDATA[<p>A childhood favorite turned into a healthy shake, say what?!?! Cookies &#38; Creamy Shakeology Banana Split is the ultimate dessert in a cup but it’s filled with so many healthy, all-natural ingredients. Honestly, if you closed your eyes, you would think you were eating a banana split!!&#160; Ingredients 1 cup unsweetened almond milk 1 cup [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/cookies-creamy-shakeology-banana-split-2/">Cookies & Creamy Shakeology Banana Split</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>A childhood favorite turned into a healthy shake, say what?!?! Cookies &amp; Creamy Shakeology Banana Split is the ultimate dessert in a cup but it’s filled with so many healthy, all-natural ingredients. Honestly, if you closed your eyes, you would think you were eating a banana split!!&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup unsweetened almond milk</p>



<p>1 cup ice</p>



<p>1 scoop Cookies &amp; Creamy Shakeology</p>



<p>½ medium banana</p>



<p>½ cup frozen strawberries</p>



<p>14 whole dry-roasted unsalted peanuts, finely chopped&nbsp;&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<ol class="wp-block-list"><li>Place almond milk, ice, Shakeology, banana, strawberries, and <em>half</em> of the peanuts in blender; cover. Blend until smooth.   </li><li>Pour into a serving glass; garnish with <em>remaining </em>peanuts. Serve immediately.</li></ol><p>The post <a href="http://nikkikubanminton.com/cookies-creamy-shakeology-banana-split-2/">Cookies & Creamy Shakeology Banana Split</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8682</post-id>	</item>
		<item>
		<title>Cookies &#038; Creamy Shakeology Banana Split</title>
		<link>http://nikkikubanminton.com/cookies-creamy-shakeology-banana-split/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cookies-creamy-shakeology-banana-split</link>
					<comments>http://nikkikubanminton.com/cookies-creamy-shakeology-banana-split/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 09 Jul 2021 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[banana split]]></category>
		<category><![CDATA[childhood favorite]]></category>
		<category><![CDATA[cookies & creamy]]></category>
		<category><![CDATA[Healthy Alternatives]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8024</guid>

					<description><![CDATA[<p>Another childhood favorite of mine, the banana split!! What toppings do you like on your banana split? Nothing says summer more than creating a banana split sundae or sharing one at the local ice cream parlor with friends!! Well, with the new Shakeology flavor Cookies &#38; Creamy, you can enjoy a childhood favorite everyday without [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/cookies-creamy-shakeology-banana-split/">Cookies & Creamy Shakeology Banana Split</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Another childhood favorite of mine, the banana split!! What toppings do you like on your banana split? Nothing says summer more than creating a banana split sundae or sharing one at the local ice cream parlor with friends!! Well, with the new Shakeology flavor Cookies &amp; Creamy, you can enjoy a childhood favorite everyday without all the calories of the sundae!! Cookies &amp; Creamy Shakeology Banana Split is a healthy shake that is literally a banana split sundae blended together!! It is the perfect treat on any hot summer day!!&nbsp;</p>



<p><strong>Ingredients</strong></p>



<p>1 cup unsweetened vanilla almond milk</p>



<p>1 cup ice</p>



<p>1 scoop Cookies &amp; Creamy Shakeology</p>



<p>½ medium banana</p>



<p>½ cup frozen strawberries</p>



<p>14 whole dry-roasted unsalted peanuts, finely chopped</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<ol class="wp-block-list"><li>Place almond milk, ice, Shakeology, banana, strawberries, and <em>half</em> of the peanuts in blender; cover. Blend until smooth.   </li><li>Pour into a serving glass; garnish with <em>remaining </em>peanuts. Serve immediately.</li></ol><p>The post <a href="http://nikkikubanminton.com/cookies-creamy-shakeology-banana-split/">Cookies & Creamy Shakeology Banana Split</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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