athletes • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Sun, 15 Aug 2021 22:19:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 How to Get Rid of Athlete’s Foot for Good http://nikkikubanminton.com/how-to-get-rid-of-athletes-foot-for-good/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-get-rid-of-athletes-foot-for-good http://nikkikubanminton.com/how-to-get-rid-of-athletes-foot-for-good/#respond Wed, 18 Aug 2021 20:00:00 +0000 http://nikkikubanminton.com/?p=8139 If you’ve been experiencing sweaty and itchy feet especially after workouts, you may have athlete’s foot. What is athlete’s foot? It is a fungal infection that starts usually through an opening in the foot. The good news is it’s completely treatable but unfortunately not pleasant to have. “Fungus loves warm, humid environments,” explains Dr. Park, […]

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]]> If you’ve been experiencing sweaty and itchy feet especially after workouts, you may have athlete’s foot. What is athlete’s foot? It is a fungal infection that starts usually through an opening in the foot. The good news is it’s completely treatable but unfortunately not pleasant to have. “Fungus loves warm, humid environments,” explains Dr. Park, “therefore the foot, which gets sweaty and hot, is a common place to be affected.” If you are experiencing some of the symptoms or would like to know more about athlete’s foot, check out the link below. 

How to Get Rid of Athlete’s Foot for Good

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]]> http://nikkikubanminton.com/how-to-get-rid-of-athletes-foot-for-good/feed/ 0 8139 What Does KT Tape Actually Do? http://nikkikubanminton.com/what-does-kt-tape-actually-do/?utm_source=rss&utm_medium=rss&utm_campaign=what-does-kt-tape-actually-do http://nikkikubanminton.com/what-does-kt-tape-actually-do/#respond Mon, 02 Aug 2021 18:00:39 +0000 http://nikkikubanminton.com/?p=8077 If you watched any of the Olympics, you might have noticed some of the athletes wearing tape on different parts of their body. Are you wondering what that may be? This tape, referred to as “kinesiology tape”, is a physical therapy tool that provides support and/or relieve pain. So, exactly what does kinesio tape do […]

The post What Does KT Tape Actually Do? first appeared on Nikki Kuban Minton.

]]> If you watched any of the Olympics, you might have noticed some of the athletes wearing tape on different parts of their body. Are you wondering what that may be? This tape, referred to as “kinesiology tape”, is a physical therapy tool that provides support and/or relieve pain. So, exactly what does kinesio tape do and how does it help athletes compete at the Summer Olympics? Check out the article below for some insight into this elastic adhesive tape. 

What Does KT Tape Actually Do?

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