all natural ingredients • Nikki Kuban Minton

Homemade Croutons with Parmesan and Herbs

Nikki — Fri, 13 May 2022 20:00:00 +0000

I love salads and I love salad toppings!! One of my favorite toppings are croutons, and homemade ones are the best!! If you have any bread that is getting older you might want to give homemade croutons a try. This next recipe is called homemade croutons with parmesan and herbs. These little nuggets of bread are so good and have the perfect flavor of cheese, herbs, and right amount of crunch. “There is no comparison between the tooth-shattering, commercial variety and fresh croutons toasted in your own oven.”

Homemade Croutons with Parmesan and Herbs

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National Zucchini Bread Day

Nikki — Mon, 25 Apr 2022 18:00:30 +0000

National Zucchini Bread Day means enjoying some delicious and healthy bread!! Homemade breads don’t have to be bad for you… try the following recipe with some all-natural, healthier ingredient substitutes!! “Applesauce and coconut oil give it great texture and a touch of sweetness. Even though it’s better for you this zucchini bread still considered a treat, so don’t overdo it.”

Zucchini Bread

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Cookies & Creamy Shakeology Banana Split

Nikki — Fri, 21 Jan 2022 21:00:00 +0000

A childhood favorite turned into a healthy shake, say what?!?! Cookies & Creamy Shakeology Banana Split is the ultimate dessert in a cup but it’s filled with so many healthy, all-natural ingredients. Honestly, if you closed your eyes, you would think you were eating a banana split!!

Ingredients

1 cup unsweetened almond milk

1 cup ice

1 scoop Cookies & Creamy Shakeology

½ medium banana

½ cup frozen strawberries

14 whole dry-roasted unsalted peanuts, finely chopped

Instructions

Place almond milk, ice, Shakeology, banana, strawberries, and half of the peanuts in blender; cover. Blend until smooth.
Pour into a serving glass; garnish with remaining peanuts. Serve immediately.

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Cinnamon Roll Shakeology Bites

Nikki — Wed, 29 Sep 2021 20:00:54 +0000

The smell of warm cinnamon and cream through the house is a wonderful treat in the morning. What’s even more of a treat are cinnamon rolls that are full of healthy ingredients instead of “gobs of butter, sugar, sugar, and more sugar.” Cinnamon Roll Shakeology Bites are not only good for you, they are just as delicious as regular cinnamon rolls. Packed with all-natural ingredients, these little rolls have a secret ingredient that you will never guess… check out the recipe in the link below.

Cinnamon Roll Shakeology Bites

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FIXATE Pumpkin Muffins with Pumpkin Spice Frosting

Nikki — Thu, 23 Sep 2021 18:00:00 +0000

With a new season, brings some new fall recipes and I’m starting off with one of my favorites. Pumpkin muffins with pumpkin spice frosting is FIX-approved and a dream in your mouth!! All fresh ingredients with no added preservatives and sugars. If you don’t have any Pumpkin Shakeology leftover from last year, substitute with Vanilla Shakeology and some added pumpkin pie spice.

FIXATE Pumpkin Muffins With Pumpkin Spice Frosting

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Homemade Granola

Nikki — Wed, 08 Sep 2021 20:00:01 +0000

Granola is one of my go-to snacks and yogurt toppers that never gets old. Unfortunately, store-bought granola can be very high in sugar and calories. That’s not a reason to throw in the towel and never eat granola again… homemade granola is just as easy and even more delicious. Check out how to make healthy granola in the link below.

Step-by-Step Guide to Making Homemade Granola

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Does Natural Deodorant Really Work?

Nikki — Thu, 17 Jun 2021 18:00:28 +0000

Natural deodorants… yea or nay? Natural deodorants are available everywhere and are becoming more popular. So is natural deodorant really better for you? Dr. Melissa Kanchanapoomi Levin, M.D., board-certified dermatologist and founder of Entière Dermatology, says “it’s a false notion that ‘clean’ or naturally-derived products mean that they are safe and better.” Check out the link below to find out what you need to know about natural deodorants before switching.

Does Natural Deodorant Really Work?

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Apple Cinnamon Granola

Nikki — Wed, 08 Apr 2020 19:12:09 +0000

We all love some granola!! Whether it’s in your hot or cold cereal, an addition to your yogurt, or just a handful to munch on… granola is a crunchy, sweet treat. Store-bought can be very expensive and have some unhealthy ingredients added. Making your own granola is actually fairly simple and can be much healthier for you. Apple Cinnamon Granola is a recipe that includes fresh ingredients and “is like fall in a bowl”. The recipe can be changed to include your favorite granola ingredients.

Apple Cinnamon Granola

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