alcohol • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Mon, 28 Nov 2022 19:03:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 What is Hard Kombucha? http://nikkikubanminton.com/what-is-hard-kombucha/?utm_source=rss&utm_medium=rss&utm_campaign=what-is-hard-kombucha http://nikkikubanminton.com/what-is-hard-kombucha/#respond Tue, 29 Nov 2022 16:30:00 +0000 http://nikkikubanminton.com/?p=9695 Kombucha is a popular drink that has many health benefits including reducing inflammation, supporting the immune system, and is a great source of probiotics. So, is hard kombucha better for you than other alcoholic beverages? Check out more about hard kombucha in the link below and find out… “Can you get a buzz and boost […]

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]]> Kombucha is a popular drink that has many health benefits including reducing inflammation, supporting the immune system, and is a great source of probiotics. So, is hard kombucha better for you than other alcoholic beverages? Check out more about hard kombucha in the link below and find out… “Can you get a buzz and boost your gut health at the same time?”

What Is Hard Kombucha — and Is It Healthier Than Other Alcoholic Beverages?

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]]> http://nikkikubanminton.com/what-is-hard-kombucha/feed/ 0 9695 White Claw vs. Beer? http://nikkikubanminton.com/white-claw-vs-beer/?utm_source=rss&utm_medium=rss&utm_campaign=white-claw-vs-beer http://nikkikubanminton.com/white-claw-vs-beer/#respond Wed, 26 Oct 2022 20:00:50 +0000 http://nikkikubanminton.com/?p=9587 White Claw or Beer? Alcohol is full of empty calories, but in moderation it’s okay to enjoy an alcoholic beverage every once in a while. But, should you swap your beer for a white claw? Is it better to choose one over the other? Learn more about the malt beverage and how it compares to […]

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]]> White Claw or Beer? Alcohol is full of empty calories, but in moderation it’s okay to enjoy an alcoholic beverage every once in a while. But, should you swap your beer for a white claw? Is it better to choose one over the other? Learn more about the malt beverage and how it compares to your favorite IPA in the link below. 

Should You Swap Your Beer for a White Claw?

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]]> http://nikkikubanminton.com/white-claw-vs-beer/feed/ 0 9587 Are White Claws and Other Hard Seltzers Actually Healthy? http://nikkikubanminton.com/are-white-claws-and-other-hard-seltzers-actually-healthy/?utm_source=rss&utm_medium=rss&utm_campaign=are-white-claws-and-other-hard-seltzers-actually-healthy http://nikkikubanminton.com/are-white-claws-and-other-hard-seltzers-actually-healthy/#respond Wed, 05 Oct 2022 20:00:32 +0000 http://nikkikubanminton.com/?p=9524 It’s no secret that alcohol can affect your weight loss goals mostly due to the amount of calories in each drink. For example, a 5 oz. glass wine contains 125 calories and a 12 oz. beer contains 153 calories. Beer, wine, and mixed drinks may not be the best choice when watching your diet, but […]

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]]> It’s no secret that alcohol can affect your weight loss goals mostly due to the amount of calories in each drink. For example, a 5 oz. glass wine contains 125 calories and a 12 oz. beer contains 153 calories. Beer, wine, and mixed drinks may not be the best choice when watching your diet, but what about hard seltzers? Drinks such as White Claw contain 100 calories per 12 oz… is this a healthier choice? Check out the article below for some insight into hard seltzers and if they are healthy compared to other alcoholic drinks. 

Are White Claws and Other Hard Seltzers Actually Healthy?

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]]> http://nikkikubanminton.com/are-white-claws-and-other-hard-seltzers-actually-healthy/feed/ 0 9524 What Does Alcohol Do to Your Body? http://nikkikubanminton.com/what-does-alcohol-do-to-your-body/?utm_source=rss&utm_medium=rss&utm_campaign=what-does-alcohol-do-to-your-body http://nikkikubanminton.com/what-does-alcohol-do-to-your-body/#respond Wed, 31 Mar 2021 20:00:23 +0000 http://nikkikubanminton.com/?p=7663 “In September 2020, a study conducted by the RAND Corporation found that overall drinking was up an average of 14 percent for Americans in the last year, in large part due to pandemic-related stress.” People deal with stress in many different ways and during this difficult time, stress is at an all time high for […]

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]]> “In September 2020, a study conducted by the RAND Corporation found that overall drinking was up an average of 14 percent for Americans in the last year, in large part due to pandemic-related stress.” People deal with stress in many different ways and during this difficult time, stress is at an all time high for many. Drinking alcohol whether it’s social or to deal with problems, can affect your body in many ways. Check out the effects of alcohol on your body from head to toe in the link below. 

What Does Alcohol Do to Your Body?

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]]> http://nikkikubanminton.com/what-does-alcohol-do-to-your-body/feed/ 0 7663