2B Mindset • Nikki Kuban Minton

Transformation Tuesday

Nikki — Tue, 31 Jan 2023 16:30:00 +0000

Transformation Tuesday… Congratulations to Marisa H. who lost 81 lbs. in 15 months with 9 Week Control Freak, 21 Day Fix, 21 Day Fix EXTREME, MBF/A, 6 Weeks of THE WORK, 2B Mindset, Shakeology, and Beachbody Performance Energize / Hydrate / Recover. “I’m a mom to two littles. With my second pregnancy, I gained a signi?cant amount of weight … I had started going to the gym, and then COVID happened… and I felt like everything was out of my control. Since gyms were closed, I was at a loss with what to do until a friend (my coach Anika Blake) shared on Facebook about her journey with Beachbody and her physical/mental results from it. She was about to start her ?rst accountability group. Her optimism and personal results inspired me to join, and I am so thankful that I did! I realized the one thing I could control was how I treated my body. And with social distancing and feeling alone at that time, being a part of a group online was so perfect to feel ‘social’ and stay motivated. Currently I’ve lost over 80 lbs. I have de?nition in my arms, legs, shoulders, and a ?atter core. My clothes ?t differently, and I’m in sizes I’ve never ?t into before. I went from a 2X to a size medium, some shirts even size small!” Way to go, Marisa!!

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Transformation Tuesday

Nikki — Tue, 24 Jan 2023 21:30:00 +0000

Transformation Tuesday… Congratulations to Phil N. who lost 28 lbs. in 3 months with MBF/A, 2B Mindset, and Beachbody Performance Energize. “My wife inspired me to start this journey. She recently gave birth to twin girls and was not happy with herself. She decided to give [Beachbody] a try and wanted me to join her. Well, I did, and now she’s become my Coach! I loved MBF/MBFA. Megan [Davies] the trainer was great. She was motivating, but not annoying. She did all of the work with us. The moves to the beat were awesome, and the music was great! I burned so many calories. We did MBF and MBFA twice each! The third week of MBFA lower day was so hard! I almost passed out the first time. But by the next time through, I was able to complete it and increase my weights. I’ve lost [almost] 30 lbs! I had to buy all new pants, shorts, bathing suits, and shirts. I also have more energy for my 3 young kids. I think I’m starting to see the resemblance of what could possibly be a six pack?! I’m just happier overall.” Way to go, Phil!!

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Fitspiration Friday

Nikki — Fri, 20 Jan 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to Jennifer D. who lost 104 lbs. In 23 months with 6 Weeks of THE WORK, 10 Rounds, MBF, Morning Meltdown 100, Transform :20, Focus T25, Barre Blend, Core De Force, 2B Mindset, Shakeology, Beachbody Performance Energize / Hydrate / Recover, and Collagen Boost. “What inspired me to begin my transformation journey, was becoming a mom. Looking at my son as a newborn in my arms, I vowed to myself and to him that mommy wouldn’t stop at anything to lose the weight and keep it off for good. … 2B Mindset has helped me change the way I view food and helped me create a positive relationship with my food. It was the type of nutrition program I needed that was ?exible and easy to do any time any place without a problem. Since I started 2B Mindset and the Beachbody workouts, not only have I lost over 100 pounds, but I have been able to maintain my goal weight for over a year now! … I am more de?ned and am getting leaner and leaner as I ?nish each and every program. My quality of life has improved drastically. I’m happier, more con?dent and above all thankful for everything Beachbody has brought into my life.” Way to go, Jennifer!!

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Transformation Tuesday

Nikki — Tue, 17 Jan 2023 21:30:00 +0000

Transformation Tuesday… Congratulations to Claudia Z. who lost 146 lbs. in 33 months with 21 Day Fix, MBF/A, 10 Rounds, 645, Let’s Get Up!, LIIFT4, 2B Mindset, Shakeology, Beachbody Performance Energize + Hydrate + Recover, and Collagen Boost. “We started the journey for fostering to adopt. We had our first placement and I could barely walk around holding her without getting sweaty and out of breath. I couldn’t hold her close to me because of how big my mid section had gotten. I was so uncomfortable and I didn’t like it. Once she was moved to her family, I knew that if we were going to have a family, I needed to be healthy for them. I wanted to be present and not be in the background for them. We were given placement of 3 more children under 3 shortly after, and I began my journey. I needed to be around for these beautiful babies that were given to me to take care of. They deserved the best of me. They deserved a healthy, happy adult in their life. I have so much more confidence and I am so much happier now. I feel like I can do anything. I have learned to love my body again and give myself grace. Life is too short to be unhappy. I don’t need the scale, I just can focus on how I feel, my energy levels, my muscle definition, the inches I have lost. It’s amazing! I sometimes don’t recognize myself in the mirror.” Way to go, Claudia!! T

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Fitspiration Friday

Nikki — Fri, 13 Jan 2023 21:30:00 +0000

Fitspiration Friday… Congratulations to Shawn N. who lost 71 lbs. in 19 months with 10 Rounds, 4 Weeks of the Prep, Transform:20, MBF/A, 645, Reset, 6 Weeks of the Work, BODi, 2B Mindset, Shakeology, Beachbody Performance Energize, Hydrate, Recover, Recharge, Creatine, and Collagen Boost. “I watched [my wife and Coach, Stephanie] take control of her health, lose 90 pounds, and transform body, mind, & soul. She became a happier and healthier version of herself and showed up as the mom and wife she was made to be. … I needed to put the effort in to follow her example and be the example for our kids, to be able to live a happier, healthier and more fulfilling life. Everything has changed, in a good way. Aside from losing over 70 pounds and dropping multiple pant sizes, I have more muscle definition than I have ever had. I can physically do things I couldn’t even do when I was active in college. I have a 6 pack which feels crazy to type. I sleep better. I can keep up with my toddlers, I can enjoy activities like hiking again, I wakeup feeling lighter and more rested. My physical changes allow me to perform better at my job. I look at my body and my abilities differently now. It’s like I actually understand how capable, powerful and resilient our bodies are.” Way to go, Shawn!!

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Transformation Tuesday

Nikki — Tue, 03 Jan 2023 16:30:00 +0000

Transformation Tuesday… Congratulations to Marina M. who lost 34 lbs. in 5 months with LET’S GET UP!, Morning Meltdown 100, Portion Fix, 2B Mindset, Shakeology, Beachbody Performance Energize + Hydrate + Recover, and Collagen Boost. “This program was great for me, as someone who hadn’t exercised for a few years. The classes are short in time/length but very effective. They were low impact workouts and could be modi?ed if I felt discomfort. It was so great, I did two rounds, and I loved it from start to finish – with excellent results! My back feels stronger, I am more agile, and I have more flexibility! It has helped me with my self-esteem, and I am extremely happy.” Way to go, Marina!!

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Transformation Tuesday

Nikki — Tue, 20 Dec 2022 21:30:00 +0000

Transformation Tuesday… Congratulations to Jennifer Gatu who lost 182 lbs. in 27 months with 21 Day Fix, 21 Day Fix Extreme, MBF/A, Morning Meltdown 100, Barre Blend, 10 Rounds, 645, 2B Mindset, Portion Fix, Shakeology, and Beachbody Performance Energize + Recover. “’ve lost a total of 182 pounds while using Beachbody programs and supplements. I can see muscle definition in areas I’ve never seen any muscles period. … I have been able to continue to maintain my lifestyle long term. It is the most important thing to me. I push play every single day. I am continuing to grow stronger every day. I continue to challenge myself every day. I strive to be that 1% better than I was yesterday. My confidence is through the roof. I love myself!! I love everything about me. I enjoy leaving my house and going out and about. My social anxiety has eased tremendously. My days are not spent being a couch potato. I am more beneficial to my family, my friends and my boss. I LOVE LIFE!!” Way to go, Jennifer!!

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Fitspiration Friday

Nikki — Fri, 16 Dec 2022 21:30:00 +0000

Fitspiration Friday… Congratulations to Allister MacDonald who lost 41 lbs in 5 months with LIIFT4, MAX:30 hybrid, 2B Mindset, Shakeology, and Beachbody Performance Energize. “Beachbody on Demand was instrumental in my success. With the click of a button and the appropriate equipment, who needed a gym? The world was shut down and the app came to the rescue. It helped keep me on track. Heading into 2021, NEW YEAR NEW ME LOL, I hopped on board the cliché train and decided to basically focus on my health in a way I hadn’t before. My sister is an avid Beachbody user so she recommended some coaches and programs she thought I would gel with, and thus began my journey. 6 weeks of 10 ROUNDS. Upon completing the program I was down 12 lbs and feeling motivated. I kicked it up a notch and created a hybrid program for myself of LIIFT4 with INSANITY MAX:30. Completed it. And then completed it again. And doing it AGAIN! I’m now 19 weeks into my journey, I’ve lost FOURTY+ POUNDS, see a remarkable difference in my athletic build and ability, and balance has returned my life. As an actor, I can see the worry of ‘what I look like’ washed off my face. I can focus in on what is important, and access freedom within that, without being constantly worried about and uncomfortable in my body.” Way to go, Allister!!

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Transformation Tuesday

Nikki — Tue, 13 Dec 2022 22:39:36 +0000

Transformation Tuesday… Congratulations to Pam D. who lost 49 lbs. in 6 months with MBF, 2B Mindset, Shakeology, and Beachbody Performance Recover + Energize. “I had finally had enough of trying all the fads just to lose two and put four back on. I watched my Coach talk about the amazing Beachbody programs and what they could do, and I jumped in. I liked the modifications offered, which made the programs easy to follow for beginners, and the trainers gave detailed instructions. BOD was convenient and easy to travel with. I am down 49 lbs, I have so much more energy, more stamina, I feel so much better, I have confidence and am starting to learn to love me.” Way to go, Pam!!

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Fitspiration Friday

Nikki — Fri, 09 Dec 2022 16:30:00 +0000

Fitspiration Friday… Congratulations to Jose Reyes who lost 49 lbs. in 5 months with 9 Week Control Freak, MBF, 2B Mindset, and Shakeology. “Before I started, I felt very fatigued and a little depressed. I think living through Covid took a toll on all of us. I was worried about my health and noticed when I tied my shoes my stomach was hitting my legs, and I couldn’t breathe like I used to. I actually had the thought that I may not make it to see my kids grow up if I didn’t make a change. I have so much more energy now! My clothes are actually big on me. I am able to coach better for my son’s team sports. I feel happier and my relationship with my wife has improved. I’m proud that I am waking up everyday at 5:45 to push play with my wife! I never did that in the past.” Way to go, Jose!!

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