22 minute hard corps • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Thu, 12 Nov 2020 15:22:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Fitspiration Friday http://nikkikubanminton.com/fitspiration-friday-109/?utm_source=rss&utm_medium=rss&utm_campaign=fitspiration-friday-109 http://nikkikubanminton.com/fitspiration-friday-109/#respond Fri, 13 Nov 2020 16:00:00 +0000 http://nikkikubanminton.com/?p=7181 Fitspiration Friday… Congratulations to Elizabeth L. who lost 50 lbs. with various Beachbody programs. “Beachbody On Demand is a dream come true for those of us that need variety in our lives! It’s such a blessing to have instant access to nearly every program ever created by Beachbody. I started with 22 Minute Hard Corps, […]

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]]> Fitspiration Friday… Congratulations to Elizabeth L. who lost 50 lbs. with various Beachbody programs. “Beachbody On Demand is a dream come true for those of us that need variety in our lives! It’s such a blessing to have instant access to nearly every program ever created by Beachbody. I started with 22 Minute Hard Corps, and I’ve completed many others, most recently Shift Shop. I am proud to say I lost 50 lbs. since starting my Beachbody journey, but honestly the confidence I have gained has been my greatest achievement. If you commit yourself to this process, you will succeed!” Way to go, Elizabeth!!

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]]> http://nikkikubanminton.com/fitspiration-friday-109/feed/ 0 7181 Transformation Tuesday http://nikkikubanminton.com/transformation-tuesday-90/?utm_source=rss&utm_medium=rss&utm_campaign=transformation-tuesday-90 http://nikkikubanminton.com/transformation-tuesday-90/#respond Tue, 07 Jul 2020 21:00:34 +0000 http://nikkikubanminton.com/?p=6747 Transformation Tuesday… Congratulations to Liz Fleming who lost 133 lbs. in 20 months with 22-Minute Hard Corps, FOCUS T25, 80 Day Obsession, LIIFT4, and Morning Meltdown 100. “I participate in life now. I enjoy being apart of my friends’ and family’s lives because I don’t feel ashamed by the way I look anymore. I got […]

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]]> Transformation Tuesday… Congratulations to Liz Fleming who lost 133 lbs. in 20 months with 22-Minute Hard Corps, FOCUS T25, 80 Day Obsession, LIIFT4, and Morning Meltdown 100. “I participate in life now. I enjoy being apart of my friends’ and family’s lives because I don’t feel ashamed by the way I look anymore. I got my life back — I’m able to shop wherever I want and not have to worry about clothes not fitting me. I started running and participated in 5K, 10K & half marathons — something I NEVER thought I’d be doing two years ago!” Way to go, Liz!!

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]]> http://nikkikubanminton.com/transformation-tuesday-90/feed/ 0 6747 Fitspiration Friday http://nikkikubanminton.com/fitspiration-friday-90/?utm_source=rss&utm_medium=rss&utm_campaign=fitspiration-friday-90 http://nikkikubanminton.com/fitspiration-friday-90/#respond Fri, 19 Jun 2020 15:00:42 +0000 http://nikkikubanminton.com/?p=6687 Fitspiration Friday… Congratulations to BJ Iwuoha who lost 29 lbs. in 17 months with 22-Minute Hard Corps, FOCUS T25, P90X3, Body Beast, and LIIFT4. “The nutrition plans were easy to follow and they taught me so much more about nutrition than I ever knew before. Eating healthy was actually pretty fun! I love the fact […]

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]]> Fitspiration Friday… Congratulations to BJ Iwuoha who lost 29 lbs. in 17 months with 22-Minute Hard Corps, FOCUS T25, P90X3, Body Beast, and LIIFT4. “The nutrition plans were easy to follow and they taught me so much more about nutrition than I ever knew before. Eating healthy was actually pretty fun! I love the fact that I can do my workouts from anywhere. I had more challenging and fun workouts in the comfort of my own home than I ever did at a gym!”  Way to go, BJ!!

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]]> http://nikkikubanminton.com/fitspiration-friday-90/feed/ 0 6687 Fitspiration Friday http://nikkikubanminton.com/fitspiration-friday-86/?utm_source=rss&utm_medium=rss&utm_campaign=fitspiration-friday-86 http://nikkikubanminton.com/fitspiration-friday-86/#respond Fri, 22 May 2020 15:00:33 +0000 http://nikkikubanminton.com/?p=6581 Fitspiration Friday… Congratulations to Isaias Ramos who lost 129 lbs. in 17 months with Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, The Master’s Hammer & Chisel, and 22 Minute Hard Corps. “Seeing the results my wife was getting from Beachbody On Demand and Shakeology inspired me to give it a try. The shakes […]

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]]> Fitspiration Friday… Congratulations to Isaias Ramos who lost 129 lbs. in 17 months with Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, The Master’s Hammer & Chisel, and 22 Minute Hard Corps. “Seeing the results my wife was getting from Beachbody On Demand and Shakeology inspired me to give it a try. The shakes taste amazing, and I absolutely love the options of all the different workouts and challenges Beachbody has to offer. Beachbody Super Trainers are great motivators and inspired me to keep on when I wanted to quit. I’m so thankful.” Way to go, Isaias!!

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]]> http://nikkikubanminton.com/fitspiration-friday-86/feed/ 0 6581