21 day fix extreme • Nikki Kuban Minton

Transformation Tuesday

Nikki — Tue, 20 Dec 2022 21:30:00 +0000

Transformation Tuesday… Congratulations to Jennifer Gatu who lost 182 lbs. in 27 months with 21 Day Fix, 21 Day Fix Extreme, MBF/A, Morning Meltdown 100, Barre Blend, 10 Rounds, 645, 2B Mindset, Portion Fix, Shakeology, and Beachbody Performance Energize + Recover. “’ve lost a total of 182 pounds while using Beachbody programs and supplements. I can see muscle definition in areas I’ve never seen any muscles period. … I have been able to continue to maintain my lifestyle long term. It is the most important thing to me. I push play every single day. I am continuing to grow stronger every day. I continue to challenge myself every day. I strive to be that 1% better than I was yesterday. My confidence is through the roof. I love myself!! I love everything about me. I enjoy leaving my house and going out and about. My social anxiety has eased tremendously. My days are not spent being a couch potato. I am more beneficial to my family, my friends and my boss. I LOVE LIFE!!” Way to go, Jennifer!!

The post Transformation Tuesday first appeared on Nikki Kuban Minton.

Transformation Tuesday

Nikki — Tue, 22 Nov 2022 16:30:30 +0000

Transformation Tuesday… Congratulations to Yvonne F. who lost 22 lbs. in 13 months with 21 Day Fix, 21 Day Fix Extreme, MBF/A, LIIFT4, and Ultimate Portion Fix/Portion Fix. “Before starting Beachbody in January 2021, I hated the way I looked and wanted to lose weight and get toned. I was depressed about having too much weight on me for my size and I was sluggish all the time. I tried multiple times going to gyms and starting [diet plans] but never saw the results. My life has changed for the better! I am healthier than I have been in over 30 years. I am no longer pre-diabetic and I am super excited to live this life for the next 30 years. As an added bonus, I was able to buy some new, smaller clothes and feel fantastic about my appearance.” Way to go, Yvonne!!

The post Transformation Tuesday first appeared on Nikki Kuban Minton.

Fitspiration Friday

Nikki — Fri, 28 Oct 2022 15:00:00 +0000

Fitspiration Friday… Congratulations to Matthew R. who lost 56 lbs. in 13 months with 21 Day Fix, 21 Day Fix EXTREME, Transform :20, P90X, P90X3, P90X One On One, MBF, Master’s Hammer & Chisel, LIIFT4, and 2B Mindset. “I had suddenly and unexpectedly lost my father. My father being a Chiricahua and White Mountain Apache, I felt like I had not only lost my role model, but also my culture and identity. … Nutrition was the least of my concerns. … I had quickly gained a lot of weight without my awareness. I made the decision that I would lose all this weight through diet and exercise. I had no idea where to start on this journey, but I remembered an old buddy of mine had used P90X to lose his weight, so I looked for it online and discovered Beachbody On Demand with so many different programs and a whole community for support. One of my favorite programs to use was 21 Day Fix. There were modified movements for less advanced participants, and this option was crucial for my success in the beginning. As I became more advanced I could follow the trainer Autumn directly so I was always pushing myself. I also very much enjoy the P90X programs with Tony Horton. What I loved about Tony’s programs is the education and knowledge he gives you while you work out with him. I feel agile like I did when I was a child. Since losing the weight, I am now fitting into my old pants and I even have been cutting new smaller notches in my belt! I believe I have gained control of a seemingly out of control situation. Most importantly I can feel the difference, and it feels great!” Way to go, Matthew!!

The post Fitspiration Friday first appeared on Nikki Kuban Minton.

Fitspiration Friday

Nikki — Fri, 02 Sep 2022 15:00:00 +0000

Fitspiration Friday… Congratulations to April W. who lost 11 pounds in 48 days by following the Ultimate Portion Fix, 21 Day Fix and 21 Day Fix EXTREME Real-Time workouts. “This program was amazing. I have been at a stagnant weight, a body plateau, for a while. I was a trainer for years and never saw results like this. I learned that eating more and working out for less time actually was what I needed to make a change.” Way to go, April!!

The post Fitspiration Friday first appeared on Nikki Kuban Minton.

Transformation Tuesday

Nikki — Tue, 28 Sep 2021 15:00:00 +0000

Transformation Tuesday… Congratulations to Danelle Lakin who lost 43 lbs in 15 months with 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, Clean Week, Morning Meltdown 100, and 10 Rounds. “I felt insecure about my body, and I decided that needed to change. So I paid for a one year membership to BOD, and it has been the best investment I have ever made in myself. I have lost a total 43 lbs and 16″ and gained muscle and confidence by clean eating and doing a variety of workouts on BOD. I look and feel better than I have in years. I’m more active and have more energy.” Way to go, Danelle!!

The post Transformation Tuesday first appeared on Nikki Kuban Minton.

Transformation Tuesday

Nikki — Tue, 01 Jun 2021 15:02:16 +0000

Transformation Tuesday… Congratulations to Nila H. who lost 34lbs. in 42 months with 21 Day Fix, 21 Day Fix EXTREME, Master’s Hammer & Chisel, SHIFT SHOP, and other programs on Beachbody On Demand. “How do I feel? One word – FAN-FRIGGIN-TASTIC! I’m 62 but in the best place I’ve ever been both physically and emotionally. I’m able to hike a trail, run down a mountainside, or swim in an ocean. I can do pretty much anything I put my mind to. I know I’m capable! It’s very freeing and super rewarding. … The Ultimate Portion Fix works the best! It was a game-changer for me. The program has taught me so much more than portion control. I learned how much good or bad nutrition can propel you forward or backwards. It’s all about balance, which has been crucial to my success.” Way to go, Nila!!

The post Transformation Tuesday first appeared on Nikki Kuban Minton.

Transformation Tuesday

Nikki — Tue, 23 Mar 2021 15:59:08 +0000

Transformation Tuesday… Congratulations to Carolann P. who lost 33 lbs. with Ultimate Portion Fix, 21 Day Fix Real Time, and 21 Day Fix EXTREME Real Time. “The Ultimate Portion Fix was the perfect way to get back into a routine of eating well again after my twin pregnancy. The educational videos are absolutely amazing and really put eating and fueling your body into perspective.” Way to go, Carolann!!

The post Transformation Tuesday first appeared on Nikki Kuban Minton.

Fitspiration Friday

Nikki — Fri, 19 Feb 2021 16:00:00 +0000

Fitspiration Friday… Congratulations to Karen Arledge who lost 120 lbs. in 14 months with 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, mbf, and mbfa. “Beachbody has changed my outlook on fitness , I am stronger and fit because of their trainers who push and inspire me everyday. I will continue to press play every morning to stay strong and fit, both mentally and physically. I am now at a healthy BMI and am feeling stronger than ever. I look forward to seeing what my body can achieve. I know it is thanking me for this new lifestyle.” Way to go, Karen!!

The post Fitspiration Friday first appeared on Nikki Kuban Minton.

Fitspiration Friday

Nikki — Fri, 14 Aug 2020 15:00:46 +0000

Fitspiration Friday… Congratulations to Jon Gaunder who lost 22 lbs. in 4 months with P90X3, 21 Day Fix EXTREME, and 10-Minute Trainer. “When I decided to take this challenge, I decided to go in 100%. Even though I was unsure I could still do this at the age of 57. I promised myself I would miss zero days of my workouts, I changed my eating habits, and I made Shakeology part of my morning meal each day. I’m very happy to say that I look and feel physically fit in a way I haven’t for a long time.” Way to go, Jon!!

The post Fitspiration Friday first appeared on Nikki Kuban Minton.

Fitspiration Friday

Nikki — Fri, 07 Aug 2020 15:34:11 +0000

Fitspiration Friday… Congratulations to Joshua Santillan who lost 124 lbs. in 14 months with Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, and LIIFT4. “I love my Challenge Group. When I started, I was so scared to post and share my workout/Shakeology pictures because I felt like I was too fat to belong. But they kept me so motivated and cheered me on through my journey and continue to do that. It felt nice to be apart of a group that shared the same goals me.” Way to go, Joshua!!

The post Fitspiration Friday first appeared on Nikki Kuban Minton.