The post National Popcorn Day! first appeared on Nikki Kuban Minton.

21 Day Fix Extreme: Turkey Chili Recipe (makes 6 servings 1 cup each)

• 1 tsp olive oil
• 1 1/2lb raw 93% lean ground turkey (i used 99% lean- kids thought it was ground chicken)
• medium onion, chopped
• medium green bell pepper, chopped
• 3 clovers, garlic, chopped (i minced)
• 1 1/2 tsp cumin
• 1 tbsp. chili powder
• 1/2 tsp sea or himalayan salt
• 1/4 tsp cayenne (optional)
• 2 (15 oz)cans black or pinto beans drained and rinsed
• 1 (15oz) all natural diced tomatoes, no sugar added

1. Heat oil in large saucepan over medium-high heat.
2. Add Turkey, onion, bell pepper, and garlic; cook, stirring occasionally for 5-8 minutes, or until turkey is no longer pink.
3. Add cumin, chili powder, salt, and cayenne, cook-stir for 1 min.
4. Add beans and tomatoes (with liquid). Bring to boil. Reduce heat to low; gently boil, stirring occasionally for 15-20 minutes.
5. Serve Warm!

1/2 Green, 1 Red, 1/2 yellow

The post Turkey Chili: 21 Day Fix Extreme Approved first appeared on Nikki Kuban Minton.

One of the simplest Crockpot meals I have made in awhile!!! This Crockpot Chicken is SIMPLE, HEALTHY, 21 Day Fix Approved, and can have multiple uses!!!!

Ingredients

• 3 Chicken Breast (more if you want)
• 2 cups water (or 1 cup broth and 1 cup water)
• 21 Day Fix Southwest Seasoning (2Tbsp Chili powder, 1 tsp of cumin, 1 tsp coriander, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp oregano, and 1/2 tsp sea salt)

HOW TO MAKE:

Put all ingredients into crock pot on low for 5 hours, take 2 forks and pull chicken apart, and then EAT! =)

***YOU CAN USE THIS CHICKEN ON WRAPS, IN SALADS, OR FOR A MEAL! I WILL USE IT AS MY RED CONTAINER AND HAVE RICE AND BEANS (YELLOW CONTAINER) WITH GUACAMOLE (BLUE) AND TOMATOES (GREEN)

The post Southwest Crock Pot Pulled Chicken Recipe: 21 Day Fix Approved first appeared on Nikki Kuban Minton.