2020 goals • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Thu, 16 Jan 2020 16:39:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Setting Realistic New Year’s Resolutions http://nikkikubanminton.com/setting-realistic-new-years-resolutions/?utm_source=rss&utm_medium=rss&utm_campaign=setting-realistic-new-years-resolutions http://nikkikubanminton.com/setting-realistic-new-years-resolutions/#respond Thu, 16 Jan 2020 19:00:20 +0000 http://nikkikubanminton.com/?p=6120 Have you set your new year’s goals yet for 2020? Whether you want to lose weight, make a big purchase, take your business to the next level, or make healthier choices, goals need to be set and a plan needs to be established. Keep in mind, when setting goals, choose ones that are somewhat realistic. […]

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]]> Have you set your new year’s goals yet for 2020? Whether you want to lose weight, make a big purchase, take your business to the next level, or make healthier choices, goals need to be set and a plan needs to be established. Keep in mind, when setting goals, choose ones that are somewhat realistic. Too often than not, new year’s goals are broken before the first month is over because the goals set are “highly restrictive and unsustainable, leading most people to break their resolutions within a few weeks.” Check out the link below for 23 New Year’s Resolutions You Can Actually Keep. Remember, it’s never too late to set new goals or even more goals for the year!! 

https://www.healthline.com/nutrition/realistic-new-years-resolutions

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