10 rounds • Nikki Kuban Minton

Transformation Tuesday

Nikki — Tue, 21 Feb 2023 16:30:00 +0000

Transformation Tuesday… Congratulations to Sarah G. who lost 74 lbs in 22 months with LIIFT4, 10 Rounds, 4 Weeks of THE PREP, 6 Weeks of THE WORK, Transform :20, Portion Fix, Shakeology, Beachbody Performance Energize / Hydrate / Recover, and Collagen Boost. “BODGroups was the biggest piece of the puzzle for my weight loss. The motivation you get from your group is instrumental and kept me going even when I wanted to quit. …I was able to track my workouts, measurements, weight, and food all in one app. … My clothes slowly started ?tting looser and at this point none of them ?t. I’ve had to buy a new wedding dress because I lost so much weight from the original one I purchased a year ago! I will be getting married in April and Beachbody has given me the con?dence and energy to actually enjoy this huge milestone in my life.” Way to go, Sarah!!

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Fitspiration Friday

Nikki — Fri, 10 Feb 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to Issac S. who lost 72 lbs. in 9 months with 6 Weeks of THE WORK, 4 Weeks of THE PREP, LIIFT4, 10 Rounds, P90X, P90X3, and Beachbody Performance Energize + Recover. “LIIFT4 and 10 Rounds helped me kick start everything to get back into fitness. They’re good for beginners and Joel is a great trainer. I love the lifting mixed with HIIT and core at the end of his workouts. 10 Rounds really got my core going and was just so much fun that I forgot I was working out. 6 Weeks of The Work is the hardest program I’ve ever done. … Amoila is the best Beachbody trainer hands down and he pushes you to the max every day! Overall, my energy has skyrocketed! I feel confident in myself like I can accomplish anything that comes my way. I’m finally getting a little bit of bicep muscles, which is nice, because I’ve always been the skinny arm guy. My next goal is to get my abs back in time for summer.” Way to go, Issac!!

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Fitspiration Friday

Nikki — Fri, 03 Feb 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to Kameron K. who lost 105 lbs. in 15 months with 10 Rounds, Shakeology, and Beachbody Performance Energize. “During my last visit to the doctor, they weighed me, and I was the heaviest that I had ever been nearing 300 lbs. Seeing the numbers was all too real and something that I could no longer deny. I hated what I had turned myself into. I knew, even if I didn’t really believe it, that I was better than that, that I had lost control of my life and still had the power within me to get it back. 10 Rounds is just as much fun as it is effective. A high energy, immersive, weight-shredding experience. I immediately fell in love with the trainer, Joel. His energy and enthusiasm was equal to the genuineness in his passion and effort that go into every workout. I loved that each day was different, no repeats from day to day. Every workout leaves me dripping. The program as well leaves so much room for personal improvement; I’ve done it through several times and always find myself being pushed farther than before, always ending each workout completely drenched in sweat. 10 Rounds feels unique, personal, and authentic. It’s always a challenge no matter how many times I do it, which is exactly what need and what I love. The changes in my physique since starting my fitness journey have been immensely rewarding. Just being able to fit in more clothes and not have to worry about needing to continuously buy plus sized wear just to stay comfortable has been more than worth the challenges I’ve faced. Being able to be confident in my appearance is one of the greatest gifts I’ve ever given myself.” Way to go, Kameron!!

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Fitspiration Friday

Nikki — Fri, 20 Jan 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to Jennifer D. who lost 104 lbs. In 23 months with 6 Weeks of THE WORK, 10 Rounds, MBF, Morning Meltdown 100, Transform :20, Focus T25, Barre Blend, Core De Force, 2B Mindset, Shakeology, Beachbody Performance Energize / Hydrate / Recover, and Collagen Boost. “What inspired me to begin my transformation journey, was becoming a mom. Looking at my son as a newborn in my arms, I vowed to myself and to him that mommy wouldn’t stop at anything to lose the weight and keep it off for good. … 2B Mindset has helped me change the way I view food and helped me create a positive relationship with my food. It was the type of nutrition program I needed that was ?exible and easy to do any time any place without a problem. Since I started 2B Mindset and the Beachbody workouts, not only have I lost over 100 pounds, but I have been able to maintain my goal weight for over a year now! … I am more de?ned and am getting leaner and leaner as I ?nish each and every program. My quality of life has improved drastically. I’m happier, more con?dent and above all thankful for everything Beachbody has brought into my life.” Way to go, Jennifer!!

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Transformation Tuesday

Nikki — Tue, 17 Jan 2023 21:30:00 +0000

Transformation Tuesday… Congratulations to Claudia Z. who lost 146 lbs. in 33 months with 21 Day Fix, MBF/A, 10 Rounds, 645, Let’s Get Up!, LIIFT4, 2B Mindset, Shakeology, Beachbody Performance Energize + Hydrate + Recover, and Collagen Boost. “We started the journey for fostering to adopt. We had our first placement and I could barely walk around holding her without getting sweaty and out of breath. I couldn’t hold her close to me because of how big my mid section had gotten. I was so uncomfortable and I didn’t like it. Once she was moved to her family, I knew that if we were going to have a family, I needed to be healthy for them. I wanted to be present and not be in the background for them. We were given placement of 3 more children under 3 shortly after, and I began my journey. I needed to be around for these beautiful babies that were given to me to take care of. They deserved the best of me. They deserved a healthy, happy adult in their life. I have so much more confidence and I am so much happier now. I feel like I can do anything. I have learned to love my body again and give myself grace. Life is too short to be unhappy. I don’t need the scale, I just can focus on how I feel, my energy levels, my muscle definition, the inches I have lost. It’s amazing! I sometimes don’t recognize myself in the mirror.” Way to go, Claudia!! T

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Fitspiration Friday

Nikki — Fri, 13 Jan 2023 21:30:00 +0000

Fitspiration Friday… Congratulations to Shawn N. who lost 71 lbs. in 19 months with 10 Rounds, 4 Weeks of the Prep, Transform:20, MBF/A, 645, Reset, 6 Weeks of the Work, BODi, 2B Mindset, Shakeology, Beachbody Performance Energize, Hydrate, Recover, Recharge, Creatine, and Collagen Boost. “I watched [my wife and Coach, Stephanie] take control of her health, lose 90 pounds, and transform body, mind, & soul. She became a happier and healthier version of herself and showed up as the mom and wife she was made to be. … I needed to put the effort in to follow her example and be the example for our kids, to be able to live a happier, healthier and more fulfilling life. Everything has changed, in a good way. Aside from losing over 70 pounds and dropping multiple pant sizes, I have more muscle definition than I have ever had. I can physically do things I couldn’t even do when I was active in college. I have a 6 pack which feels crazy to type. I sleep better. I can keep up with my toddlers, I can enjoy activities like hiking again, I wakeup feeling lighter and more rested. My physical changes allow me to perform better at my job. I look at my body and my abilities differently now. It’s like I actually understand how capable, powerful and resilient our bodies are.” Way to go, Shawn!!

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Fitspiration Friday

Nikki — Fri, 06 Jan 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to David S. who lost 60 lbs. in 11 months with 10 Rounds, LIIFT4, Portion Fix, Shakeology, Beachbody Performance Energize, and Beachbody Performance Recover. “I was the heaviest I’ve ever been. I couldn’t even recognize myself anymore. One day my 8 year old daughter asked if I could help her with her Taekwondo training, but I physically couldn’t do it. That’s when I looked into finding something to help me take back control. I actually stepped out of my comfort zone and signed up to take Taekwondo with her! I quickly found that I got winded quickly and could not keep up. If I ever wanted to succeed, I had to do more. I just can’t get enough of Beachbody programs. I love how they compliment my Taekwondo training and the best part: it’s fun. Joel [Freeman] has always been my favorite Super Trainer and I tell him and tag him that as often as I can. I know where I would be without him, and it’s not a good place. Joel knows what he’s doing and he is such an approachable person. He makes you feel like you are part of the cast and that you are as important as anyone else in the group. He reminds us that if we only do one thing each day, we should at least move. Get up and do it. I am excited to say that I am 7 Taekwondo Belts higher, 3 pants sizes smaller, 2 shirt sizes smaller and 10 belt loops tighter. I have muscle definition and I might be seeing a tiny little ab! I am so much stronger, faster, more confident and most of all, healthier. And I owe it all to Joel, Beachbody, my family and my own dedication, desire, discipline and determination.” Way to go, David!!

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Transformation Tuesday

Nikki — Tue, 20 Dec 2022 21:30:00 +0000

Transformation Tuesday… Congratulations to Jennifer Gatu who lost 182 lbs. in 27 months with 21 Day Fix, 21 Day Fix Extreme, MBF/A, Morning Meltdown 100, Barre Blend, 10 Rounds, 645, 2B Mindset, Portion Fix, Shakeology, and Beachbody Performance Energize + Recover. “’ve lost a total of 182 pounds while using Beachbody programs and supplements. I can see muscle definition in areas I’ve never seen any muscles period. … I have been able to continue to maintain my lifestyle long term. It is the most important thing to me. I push play every single day. I am continuing to grow stronger every day. I continue to challenge myself every day. I strive to be that 1% better than I was yesterday. My confidence is through the roof. I love myself!! I love everything about me. I enjoy leaving my house and going out and about. My social anxiety has eased tremendously. My days are not spent being a couch potato. I am more beneficial to my family, my friends and my boss. I LOVE LIFE!!” Way to go, Jennifer!!

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Transformation Tuesday

Nikki — Tue, 15 Nov 2022 21:30:47 +0000

Transformation Tuesday… Congratulations to Michelle C. who lost 22 lbs. in 7 months with 21 Day Fix, MBF/A,10 Rounds, Focus T25, Clean Week, and Portion Fix. “Not only am I losing pounds, I am losing inches in my chest and waistline. I am also gaining muscle and firming up my stomach. After I complete each program I do, I feel like I get stronger everyday and now I am not afraid to try a new program or that I will fail. Beachbody sets you up for success and not failure only you can fail yourself by not trying. I’m not shopping in the plus sizes anymore so now I enjoy shopping. I have more energy, my back is getting stronger, and I feel better about myself.” Way to go, Michelle!!

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Fitspiration Friday

Nikki — Fri, 11 Nov 2022 16:00:00 +0000

Fitspiration Friday… Congratulations to Johanna Seenath who lost 91 lbs in 13 months with 10 Rounds, 21 Day Fix, 80 Day Obsession, 9 Week Control Freak, Barre Blend, MBF/A, Morning Meltdown 100, and Portion Fix. “Beachbody programs are AMAZING!! I started with 21 Day Fix and found the program challenging but completely doable by following the ‘modi?er.’ Autumn was so inspiring and down to earth!! She makes me feel like I am a part of the team. She made me feel accomplished and motivated. She is hands down PHENOMENAL!! … Every program I completed gave me great results! I look forward to pushing play every day!! … Portion Fix is the eating plan I chose and is EXACTLY what I needed! I love how Autumn makes the program so simple and easy to follow. I now eat larger portions of healthy food compared to the unhealthy food I was eating prior to starting my journey. I have never felt deprived or hungry!” Way to go, Johanna!!

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