Shakeology • Nikki Kuban Minton

Peach Melba Cookies & Creamy Shakeology

Nikki — Fri, 17 Feb 2023 21:30:00 +0000

Peach Melba is a french dessert of poached peaches and vanilla ice cream topped with a raspberry sauce… sounds yummy, right? Well, this shake is a replica of that very dessert with a healthy twist!! Don’t worry if it’s not peach season because Peach Melba Cookies & Creamy Shakeology uses frozen peaches in the recipe. Enjoy!!

Ingredients

1 cup unsweetened almond milk

1 cup ice

1 scoop Cookies & Creamy Shakeology

¾ cup sliced frozen peaches

½ tsp. pure vanilla extract

¼ cup fresh raspberries

Instructions

Place almond milk, ice, Shakeology, peaches, and extract in blender; cover. Blend until smooth. Pour into a serving glass.
Garnish with raspberries.

The post Peach Melba Cookies & Creamy Shakeology first appeared on Nikki Kuban Minton.

Chocolate Pecan Cookie Overnight Oats

Nikki — Tue, 07 Feb 2023 16:30:00 +0000

Nothing like waking up to a scrumptious breakfast that is already done the moment you walk into the kitchen. You may be wondering how this is even possible… Well, I’m here to tell you that it is!! Chocolate Pecan Cookie Overnight Oats is a recipe that you are going to want to remember because it is just as delicious as it sounds!! A meal that is completely made ahead of time, ready to get your day started in the morning. Filled with so many flavors, textures, and healthy ingredients, it’s the perfect meal to begin your day.

Chocolate Pecan Cookie Overnight Oats

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Chocolate Cranberry Latte Smoothie Bowl

Nikki — Fri, 03 Feb 2023 21:30:00 +0000

“Chocolate, cranberry, and cocoa in a bowl? Count us in!” Chocolate Cranberry Latte Smoothie is heaven in a bowl. With so many flavors, textures, and superfoods… How can one go wrong with this recipe!! Who says dessert can’t be for breakfast?!!?

Ingredients

1 cup unsweetened almond milk

1 cup ice

1 scoop Cafe Latte Shakeology

½ large banana, sliced

2 Tbsp. + 1 tsp. unsweetened cocoa powder

1 Tbsp. unsalted pumpkin seeds

1 Tbsp. chopped dried cranberries

1 Tbsp. chia seeds

Instructions

Place almond milk, ice, Shakeology, banana, and 2 Tbsp. cocoa powder in blender; cover. Blend until smooth.
Place smoothie in a medium bowl. Top with remaining 1 tsp. cocoa powder, pumpkin seeds, cranberries, and chia seeds; serve immediately.

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Strawberry Dream Chia Pudding

Nikki — Fri, 27 Jan 2023 21:30:00 +0000

Creating this beauty immediately!! Strawberry Dream Chia Pudding is almost too pretty to eat but definitely don’t pass it up.

Ingredients

1 cup unsweetened vanilla almond milk

1 scoop Strawberry Shakeology

? cup reduced-fat plain Greek yogurt

2 Tbsp. chia seeds

½ cup sliced strawberries

¼ cup whole-grain cereal

Instructions

Add almond milk, Shakeology, yogurt, and chia seeds to a 16-oz. (470-ml) jar (or sealable container); stir to combine. Seal; refrigerate for at least 2 hours (or up to overnight).
Top with strawberries and cereal just before serving.

The post Strawberry Dream Chia Pudding first appeared on Nikki Kuban Minton.

Shakeology Peppermint Sorbet

Nikki — Fri, 20 Jan 2023 21:30:00 +0000

What’s for dessert tonight? I know what I’m having and I hope you try it, too!! Shakeology Peppermint Sorbet is a creamy and minty delight that is super simple to make and filled with superfood ingredients. Check out the recipe below and enjoy a wintery treat fireside.

Ingredients

½ cup unsweetened coconut milk

1 cup ice

1 scoop Chocolate Shakeology

2-3 drops pure peppermint

Instructions

Place coconut milk, ice, Shakeology, and extract in blender; cover. Blend until mixture is smooth and thick, adding more ice if necessary.
Pour into a serving bowl; serve immediately, or freeze for 1 hour, or until firm.

The post Shakeology Peppermint Sorbet first appeared on Nikki Kuban Minton.

Chocolate Chia Overnight Oats

Nikki — Tue, 17 Jan 2023 16:30:07 +0000

Overnight oats are a great way to wake up the next morning, and this next recipe will have you dreaming the night before. It’s super simple to prepare and when you wake up you will have a delicious masterpiece on your hands. Chocolate Chia Overnight Oats….Superfood nutrition with little work and only a night away!!

Chocolate Chia Overnight Oats

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Tropical Berry Smoothie Bowl

Nikki — Fri, 13 Jan 2023 16:30:00 +0000

Breakfast this morning is not only gorgeous, it is filled with so many flavors and textures!! Tropical Berry Smoothie Bowl “tastes like a sunny beach holiday” and is my new favorite. If you are looking for a fun, delicious, and healthy breakfast, check out the recipe below.

Ingredients

1 cup unsweetened coconut milk

1 cup ice

1 scoop Strawberry Shakeology

¼ cup frozen pineapple chunks

1 tsp. finely grated lemon peel

½ tsp. pure coconut extract

¼ large banana, sliced

¼ cup sliced strawberries

3 unsalted macadamia nuts, chopped

2 tsp. shredded coconut

1 tsp. chia seeds

Instructions

Place coconut milk, ice, Shakeology, pineapple, lemon peel, and extract in blender; cover. Blend until smooth.
Pour smoothie into a shallow bowl. Top with banana, strawberries, macadamia nuts, coconut, and chia seeds. Serve immediately.

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Vanilla Banana Oatmeal

Nikki — Tue, 03 Jan 2023 21:30:00 +0000

Oatmeal is such a versatile meal mostly eaten for breakfast but can be enjoyed really any time of the day. Plain oatmeal can be turned into a delicious bowl of goodness in many different ways such as adding different fruits, granola, nuts, or even some peanut butter. Check out one way to jazz up plain oatmeal in the link below. Vanilla Banana Oatmeal is an easy recipe that comes together in no time at all but serves up huge flavor!!

Vanilla Banana Oatmeal

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Peanut Butter Banana Chocolate Caramel Brownie Smoothie

Nikki — Fri, 25 Nov 2022 21:30:00 +0000

The 2022 seasonal Shakeology flavor Chocolate Caramel Brownie is a winner in my book, but this next recipe takes it up a notch!! Peanut Butter Banana Chocolate Caramel Brownie Smoothie is a mouthful to say but an even more delicious one to drink. Check out the recipe below… peanut butter and banana is a classic flavor pairing but adding the chocolate caramel brownie really takes it to the next level!!

Ingredients

1 cup unsweetened almond milk

1 cup ice

1 scoop Chocolate Caramel Brownie Shakeology

½ large banana

1 Tbsp. unsalted dry-roasted peanuts

2 tsp. all-natural peanut butter

Instructions

Place almond milk, ice, Shakeology, banana, peanuts, and peanut butter in blender; cover. Blend until smooth. Serve immediately.

The post Peanut Butter Banana Chocolate Caramel Brownie Smoothie first appeared on Nikki Kuban Minton.

Chocolate Mint Brownie Smoothie

Nikki — Fri, 18 Nov 2022 21:30:00 +0000

This next smoothie only has 4 ingredients but it’s flavor is bursting out of the cup!! Chocolate Mint Brownie Smoothie tastes like a delicious, fudgey, brownie with a hint of mint and uses the limited Shakeology flavor Chocolate Caramel Brownie. “This irresistible, limited-edition flavor is everything you want in a holiday treat, so don’t miss out!”

Ingredients

1 cup unsweetened almond milk

1 cup ice

1 scoop Chocolate Caramel Brownie Plant-Based Vegan Shakeology ¼ tsp. pure mint extract

Instructions

Place almond milk, ice, Shakeology, and extract in blender; cover. Blend until smooth. Serve immediately.

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