Brazil Butt Lift is one of the lowest impact workouts that Beachbody has in my opinion! That is in comparison to P90X and Insanity. But the results are killer!!! I know myself that I saw a dramatic difference in just 30 days!
Reduce, lift, and shape your booty
Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted.
Enjoy all this . . .
- BUM BUM: Leandro’s signature workout (named after the Brazilian slang for “butt” and pronounced “boom-boom”) combines fat-blasting cardio with the best lower-body sculpting moves you’ve ever tried. (35 min.)
- HIGH & TIGHT: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons—the Strength Band and ankle weights—to lift your butt to new heights. (35 min.)
- SCULPT: In this video, Leandro takes you through a total-body workout with a sexy Brazilian twist, to sculpt your entire body while focusing on your glutes. Look like a sexy supermodel—lean and toned, without the bulk. (50 min.)
- CARDIO AXE: Feel like you’re dancing in the streets of Brazil with Leandro’s signature axe(pronounced “ah-shay”), a fat-burning, cardio-blasting, dance-based workout that delivers all-over slimming results fast. (30 min.)
- TUMMY TUCK: Leandro’s surefire way to get flat, sexy abs in just 15 minutes. (15 min.)
If you want something a little less intense but packed with results you should definitely think about joining a challenge group to get the full nutrition and Booty support![button link=”http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=207453″ type=”big” color=”orange”] Join the Challenge[/button]