Jessica S. TurboJam Transformation- $1000 Beachbody Winner

My Stats
BEFORE AFTER
Weight 168 128
Dress/Pants Size 14 4
Waist 31 25.25
Hips 41 36
Chest 37 33
Right Arm 13 10.75
Left Arm 13.25 10.75
Right Thigh 24.5 20.75
Left Thigh 24.3 20.75
Body Fat % 0
as-of 01/13/2012
Jessica S.
LOST 40 LBS, and 5.5″ off WAIST! Went down 5 dress sizes!
“I have toned arms and legs and my stomach is better than I could have hoped! I LOVE FITNESS NOW.”

What Jessica S. won:
$1,000
Tell us about your life before you started the program. How did you feel about yourself and your body?Before I started I was a sedentary, insecure shell of who I am now. I got married at 21, got pregnant immediately and due to medication, was unable to lose the weight that I’d gained. I suffered from depression and anxiety. I HATED going in to my closet and would just cry after trying on outfit after outfit. WIth a very strict diet I lost a little weight right before I got pregnant with my 2nd daughter, but had a very inactive,junk-food filled pregnancy. After the birth of her, I was a 170lb, 24 yr old. I didn’t want to go out to social functions because no matter what the weather, I was going to have to figure out what body slimmer, or girdle, or sweater I was going to to wear to make my body look “OK”. I got to the point where I thought I was too worthless to exercise. I was so ashamed of myself. I wanted to go out, and be active, and live life like a young woman in her 20’s with two beautiful daughters and an amazing husband should, but was too disgusted to even try.
What inspired you to change your life and begin your transformation journey?What inspired me to begin was a picture taken of me at a family dinner. I didn’t even recognize myself. That was not me. I am fun. I am not tired. I am excited about life, and active. That was NOT who I saw in the picture. My mom saw how upset I was and said, “you have to try this workout. It’s called TurboJam.” She turned on the dvd and I watched this tiny energetic blonde woman, dancing and kickboxing along side other beautiful bodied, energetic women. “Those are all models that signed up for some casting call and got in the dvd.” I said. Then I watched more and the energy was pulling me in. I listened to the testimonials of the REAL WOMEN doing TJ and realized, “they are NOT models. They are MOMS, they are people that are working their butts off to be like they are!” I took the dvd home and worked out to it that night, 4/12/2008. As I punched and kicked and pumped away with a smile on my face, my husband looked at me and said, “this is the thing that’s going to change your life”
Why did you choose the particular program?I chose TurboJam, because of the amazing energy of Chalene Johnson. She is an incredible motivator and so fun to work out with! The women in the dvd’s are REAL. They have weight struggles, they have kids, and they have amazing bodies and outlooks on life. I had NEVER stuck with a workout program or been excited to do a workout day after day. But, TJ changed my life. It changed my attitude. It’s such a fun, dancey, party workout that I couldn’t help but love it and I sweat like I’d never sweat before! TJ also had so many different workouts to choose from. I started out doing just the 20 minute and AbJam for the first month and still lost 10-15 lbs. Then I revved it up with CP3 and the Live workouts and shed even more weight. It is such an amazing program with tons of variety. Over the years, while maintaining my weight I have had great success with Chalean Extreme and am currently killing it with TurboFIre! Talk about sweating! These programs are amazing and I can’t get enough!
What in particular did you like about the program you chose?The results! TurboJam and the other Chalene Johnson programs WORK. I lost 40 lbs doing TurboJam and eating a healthy diet. I’ve kept the weight off for 4 years through TJ, TurboFire and Chalean Extreme. That is stunning to me! I couldn’t have done it without such an amazing program and fantastic motivator. I felt like I was IN the class with those people. I felt like I knew them, and it made me want to class. It made me push harder than I ever thought I could. It made me sweat and burn and dig deep and that’s what gets results! I am a different person than I was 4 years ago because of these awesome programs.
Tell us about the greatest challenge you faced. How did you overcome that challenge?The greatest challenges I’ve faced all have to do with motherhood. I got pregnant with my 3rd daughter just 5 months after reaching my goal. With my other pregnancies I ate terribly and was completely inactive. Not this time! My third pregnancy was amazing. With my dr’s consent I continued TurboJam and stayed active thanks to the confidence and energy I had gained from the months of training I had just completed. I gained a healthy ammount of weight and was able to burn it off after I gave birth to my daughter. I lost the weight doing TurbJam and TurboFire and have kept it off. Any time you have a family you have to prioritize your fitness. If you don’t MAKE time for it, you will never FIND time for it. I work out every night after my kids go to bed. It’s my time for ME. I am better wife and mother because of it. I constantly set new goals and fire through them, but maintaing and staying in shape once I reached my goal weight was a challenge that I’m SO proud to have conquered.
Describe the results you achieved with your Beachbody® program. What achievements are you proud of?OH my! My results were fantastic. I went from 168lbs to 127 from April 2008-Sept2008 and have maintained since then. The weight loss was a miracle for me. I had begun to think I was going to be out of shape and unhealthy for the rest of my life. I dropped my dress size from 14-4! It still shocks me and I still have a hard time buying small shirts even after all of this time. I have toned arms and legs and my stomach is better than I could have hoped! Probably my favorite result though, is my change in attitude and who I am. I LOVE FITNESS NOW. I’m not scared of it. I tell others about the Beachbody programs and have inspired MANY of my friends and family to get in shape and try Beachbody workouts. I recently became a Beachbody coach and am so excited to officially get my friends involved in Beachbody! That’s something I never would have done before. I’m so much more outgoing that I was before. I am no longer intimidated by in shape people. I am one of them. It feels amazing!
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What is a Beachbody Challenge and How can I benefit?

Do you need change in your life? Need more energy, to get healthy, or to just get fit!? Then please continue to read and watch the videos!

If you are not ready to change- I would keep scrolling! 

 

What is a Beachbody Challenge???? Watch this 4 1/2 minute review on what is it!

 

Now is this something you would like to join??? Well you might be thinking, this is not for me! I could never do this… Well have you ever felt like this?

 

If you can relate to any or all of this above I would LOVE to help you reach your goals- feel good, lose weight, or even just get healthy! Message me NOW @ nminton24@gmail.com

 

 

I run a challenge group a month so even if this one is not going to work for you- message me and I will get you on the waiting list for the next one! 

 

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Mareena’s Beachbody Transformation

What amazing results!!! 150 days of daily activity and shakeology made these changes!!! P90X= Intense THEN Insanity=INSANE is called dedication and driven to the goals that want to be reached! You Can do what you put your MIND and BODY to! Stay Positive and GET SUPPORT!

NEW YEARS is 29 Days AWAY, what will YOU do this year? The same Resolution as last year? When will it get old? “Lose weight and Be healthy!” CHANGE TODAY AND START YOUR JOURNEY SO YOU DON’T HAVE TO HAVE THIS RESOLUTION FOR 2014 AS WELL!!!

Message Me, POST BELOW, and TAKE THE CHALLENGE!

BEACHBODY Cyber Monday Deals with an EXTRA BONUS

 

 

TODAY ONLY UNTIL MIDNIGHT EST!!! You will get a FREE 3 Day Shakeology Cleanse to help you JUMP START YOUR WEIGHT LOSS AND FITNESS JOURNEY! CYBER MONDAY DEALS!!!!

 

Give the gift of health and fitness to yourself or someone you love this holiday season!!
-Free 3 Day Cleanse to Jump Start your journey ($50 value)!!!
-Shakeology helps lower blood pressure, bad cholesterol, reduces cravings, and helps you lose weight! BONUS!!! Who doesn’t need that RIGHT NOW!!!
Message me for the details!

 

I also run challenge groups to keep you EXTRA Motivated and Accountable! [button link=”http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=94892″ type=”big” color=”red”] TAKE THE CHALLENGE[/button]

Stephanie S. Daily Beachbody WInner

I love to see success stories like these because people don’t think it is possible to reach goals when you use a “low impact” or shorter workout, or weights “bulk you up.” Stephanie Shows you that you can drop weight and tone with any program as long as you stay consistent!

 

“Back fat. Flabby arms. Cellulite on my legs. I hated my appearance and was far from where I wanted to be. To make matters worse, I was taking steroids for an autoimmune disease and had no energy at all. Then, one day, I saw a picture of how in-shape I was in high school. That’s when I knew something had to change.

I contacted a friend who was a Beachbody Coach. Since I’m all about the quick fix, I chose the six-week program, Slim in 6®. I lost 17 pounds! I also loved working out to the motivational music of LES MILLS PUMP. Another HUGE part of my success is Shakeology®. It gives me more energy and I will never stop using it.

Now I’m so much happier with my body. I’ve lost weight, gained muscle, and am finally able to wear a bikini again. Best of all, I’ve changed my way of thinking. Working out is now part of my day—not a chore!”

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ARE YOU READY FOR SUMMER?!?!

ARE YOU READY FOR SUMMER?!?! 

 

How many of you vacation frequently in the summer or even for Spring Break?!?! I know my family and I go on 2-3 vacations each summer and this year I WILL FINALLY FEEL CONFIDENT IN MY SWIM SUIT!

 

 

THIS has been my journey for the past 10 months! I have had the best support system, fitness and nutrition to get the results I have!

FITNESS + NUTRITION + SUPPORT = SUCCESS

I am starting my next Fitness Challenge May 21st – JUST IN TIME for SWIM SUITS!!!!

My Challenge will Include the 90 day commitment of a Fitness Program of your choice (P90X, Insanity, Turbofire, Chalene Extreme, just to name a few), Shakeology (Your nutrition- a healthy meal replacement shake with 70+ natural ingredients that will help your health, boost your energy, and Lose weight (if needed)), AND the SUPPORT from an accountability group and ME (daily health tips, motivation, and support)

IF YOU ARE INTERESTED EMAIL ME ASAP!!!! OR Sign up for a FREE Membership and order your CHALLENGE PACK TODAY!!! (This will secure your spot) I will FINALIZE THE GROUP ON MONDAY May 14th!!!!!!

I hope you consider the group atmosphere for support and accountability with doing your workout in the comfort of your home!!!

SUMMER IS RIGHT AROUND THE CORNER!!!! I HOPE YOU ARE READY! I WILL BE =)

Kati Heifner’s BOOTY LIFT in 6 weeks with Brazil Butt LIft!!!

Kati Heifner, who is MY AMAZING COACH, shows us how to lift your bum bum in only 6 weeks with Beachbody’s Brazil Butt Lift (She actually did doubles with ChaLEAN Extreme and BBL).  She took on the Challenge and gave 100% everyday to her workouts, her nutrition (Including Shakeology), and holding herself accountable in a Challenge Group.  All it takes is a believing in yourself and using the tools that we have to create success.

 

Nutrition + Fitness + Support = SUCCESS!!!

Want to know how you can lift your BUM BUM or get into a small accountability group?!?! MESSAGE ME NOW

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FRESH START for SUMMER 2012

THERE ARE OFFICIALLY 110 DAYS UNTIL SUMMER- June 21, 2012

 

How many of you are working out everyday to get ready to where that swimsuit?!?!

How many of you are eating clean to make sure your body feels good in that swim suit?!?!!?

How many of you are not ready and need some direction?!?!?

That is why I am sending this out! I am going to Challenge you 90 days  (From March 26th- June 20th) to give me EACH DAY to help you get in shape, healthy, and LOOKING GOOD in that swim suit! I will help you daily with health tips, motivational tips, and the support you are looking for! How many of you are in?!?! EMAIL ME NOW to RESERVE YOUR SPOT!- THIS CHALLENGE WILL FILL UP FAST!!!!!!

A few simple tips to get you prepared:

#1. Drink 8- 8oz cups of water A DAY

#2. Eat 5-6 SMALL meals a day (every 2 1/2-3 hours)

#3. Eat a protein and complex carb at each meal

#4. Only eat 2 servings of fruit a day, berries in the AM and a citrus after your workout!

#5. Drink SHAKEOLOGY EVERYDAY! This will help you fill in the gaps of fruits and veggie nutrients you miss throughout the day, boost your energy, lose/maintain weight and help you feel better overall!

 

Message me today so that we can get you the body YOU DESERVE!!!!!!!

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GET READY SUMMER IS ALMOST HERE!!!!!!- Join My Challenge!

ARE YOU READY FOR SUMMER?!?! 

 

How many of you vacation frequently in the summer or even for Spring Break?!?! I know my family and I go on 2-3 vacations each summer and this year I WILL FINALLY FEEL CONFIDENT IN MY SWIM SUIT!

 

 

THIS has been my journey for the past 10 months! I have had the best support system, fitness and nutrition to get the results I have!

FITNESS + NUTRITION + SUPPORT = SUCCESS

I am starting my next Fitness Challenge March 5th and it will end May 28th– JUST IN TIME for SWIM SUITS!!!!

My Challenge will Include the 90 day commitment of a Fitness Program of your choice (P90X, Insanity, Turbofire, Chalene Extreme, just to name a few), Shakeology (Your nutrition- a healthy meal replacement shake with 70+ natural ingredients that will help your health, boost your energy, and Lose weight (if needed)), AND the SUPPORT from an accountability group and ME (daily health tips, motivation, and support)

IF YOU ARE INTERESTED EMAIL ME ASAP!!!! I will FINALIZE THE GROUP ON MONDAY February 27th!!!!

I hope you consider the group atmosphere for support and accountability with doing your workout in the comfort of your home!!!

SUMMER IS RIGHT AROUND THE CORNER!!!! I HOPE YOU ARE READY! I WILL BE =)

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Nikki’s Beachbody Challenges: FITNESS + NUTRITION + SUPPORT = SUCCESS

 

It’s all about what you are ready to COMMIT to! I have been doing Beachbody for 9 months now and LOVE IT, I have completed P90X, Insanity, and now onto P90X2.  Before I started Beachbody I was going to the gym- had a personal trainer, I tried EVERY Diet out there- whether it was a Diet pill, starving myself, or bingeing.  NOTHING WORKED FOR ME! I got to the point I was disgusted with my body, It was 18 months after I had my son, second child, and I was FED UP! I got so depressed that is was interfering with my marriage, my family, and me being a good mother! I knew I needed CHANGE! So, My coach Kati had talked to me previously and I finally said I AM IN! Within the First Month we started a Summer Slim Down Challenge which helped me stay accountable and on track, if I needed help with nutrition they were there! I have never thought there would be as much SUPPORT from a group of strangers than THIS TEAM! The motivation is INSANE!!! This is where my Journey started and I want to Pay it Forward and Help those out there that need help staying accountable, getting motivated, and having the support. YOU are WORTH IT! It is YOUR Life and YOU DESERVE THE BEST!!!

 

I’m  forming a Challenge group based on the Beachbody Challenge.   Here’s the deal . . . it’s simple!

FITNESS + NUTRITION + SUPPORT = SUCCESS

The commitment is 90 days of a Beachbody® workout program , Shakeology®, and the Challenge Group accountability page. You commit to the Beachbody workout program of your choice , Shakeology once a day, and a Challenge Group spot for accountability and support. We all work together and help each other WIN!

This is a proven and simple formula, and those who commit are much more likely to finish and GET THE ABSOLUTE BEST RESULTS!

—You do everything at home, on your time and your schedule. No in-person meetings or group workouts. (unless you come to fit club!!)
—Group interaction is all done on Facebook, so you can post along with the team each day.

So if you are SERIOUS about taking the Challenge MESSAGE ME NOW, so we can get you into the group and all of the commitments sorted out!!! I will help you the through the WHOLE Process!

I will give you the LEAD- YOU HAVE TO RUN WITH IT!

The Beachbody Challenge

What is the Beachbody Challenge? Well, it’s a number of things I guess, but what it all comes down to is putting groups of 5 people together doing the same program, using the same supplements, and having them all stay accountable to each other, all while having ME as your coach during the entire 90 days (or 60 days if using Insanity). When I form each group of 5 people, I will create a specific Facebook group (with your own chosen team name), and that will be where all 6 of us stay in contact with each other during the entire 90 day commitment.

What makes P90X Challenge Groups so effective? I’ve always been a big believer in challenges because it highly motivates people, and I and everyone else taking part of it always tend to commit ourselves even more when we’re a part of one. When you have a small group, communication is much easier, and you’re able to hold each other accountable and push each other even more than being part of a large group. Plus, there is always some serious competition going on, forcing you to push even harder to achieve better results. When you have competition, encouragement, accountability, and support from 5 other people, it literally is a recipe for success! From the challenges I’ve held in the past, it’s unbelievable the type of results that some people got, and they even mentioned to me that there was no way they could have gotten those results without being part of an exclusive group. If you want to achieve your fitness goals, you’re not going to find a better way than with these challenge groups!

How do I join a challenge group? The first thing that you have to do is make me your coach if I’m not already. As you already know (or may not know I guess), it’s free to make me your coach (click here to do so). By making me your coach, you will have constant access to me for questions and support and I will be checking in daily with each challenge group. Next, you have to be using Shakeology and a Beachbody program like P90X, Insanity, or yes, even Turbofire for you women out there! The reason Shakeology is a requirement is because it’s a product that I’ve been using for over 2 years now, am 100% confident that works, and have recommended to literally everyone I know, including my friends and family. If you want to get the best results possible, you have to be using Shakeology as a meal replacement every day and combine it with a healthy diet and a workout program. I know for a fact that you will get results by doing all of these together because I have coached thousands of people over the course of 3 and a half years, and the ones who have done this have gotten the best results! Beachbody just actually released new Challenge Packs that combine Shakeology, a workout program, and a free month’s Club Membership at a discount price for purchasing together. Next, once you purchase a Challenge Pack or reach all the requirements to join a group, email me at coachspence8@yahoo.com and I will pair you with 4 other people who are going through the same program and have the same goals as you, create an exclusive team Facebook group, and then you will get started!

What will I need to do once I’m in a Challenge Group? The first thing that you will need to do is share your goals with everyone else in the group, including me. Once in the group, you will need to post daily that you’ve completed your workout, followed the diet, and ask any questions or provide support to the other group members. While going through your journey, you’re going to want to make sure you take progress photos every 15 days and post them in the group as well. This way you can show each other that you’re getting results and staying committed! If you want, you can hold certain challenge within your group as well, such as who loses the most weight during the 90 days.

Are there any prizes? YES! Beachbody will be giving away daily, monthly, quarterly, and even a grand prize of $100,000 for those with the best results. (learn more about these prizes on the Beachbody Challenge site).

I’m confident that you’re not going to find a better way to get results than you would by being part of a Beachbody Challenge Group! Unlimited support, constant encouragement, friendly competition, and some added prizes will motivate you to commit yourself for the entire 90 days and get into the best shape of your life. I can’t wait to help you guys reach your goals and again, I can’t tell you how PUMPED I am to get these groups rolling! LET’S DO THIS!!!!

TAKE THE Beachbody CHALLENGE!!!

Beachbody Challenge Packs are HERE-and are the complete package, offering total support for achieving health and fitness goals.

The formula? Fitness + nutrition + support = success!

What is a Beachbody Challenge Group?!?!

A Beachbody Challenge Group is a group of people who have committed to getting healthy by participating in a Beachbody workout program. Through fitness, nutrition, and peer support and accountability, a Beachbody Challenge Group plays a key role in helping achieve your goals. Groups typically include 5 challengers to keep participation and accountability at a maximum.

 

How will YOU benefit from this Challenge?!?!

YOU will benefit from being part of a small, exclusive group of people, all working together to help each other achieve their health and fitness goals. You’ll receive motivation and friendship in their group, creating long- lasting relationships, trust, and comfort in sharing both struggles and successes. What’s more, you’ll also be joining The Beachbody Challenge contest–where you’ll be eligible to win cash and prizes along their journey. For more information stop here, TheBeachbodyChallenge.com.

 

I am always available via text, email or phone to answer questions about diet, nutrition and exercise!
What does the Beachbody Challenge Pack Include?
They are the complete package offering total support for achieving health and fitness goals.  Each customer pack includes:
  • A choice of one Beachbody fitness program
  • Shakeology Home Direct in either Greenberry, Chocolate or combination of both
  • A 30 day trial of Team Beachbody Club membership
  • Free Shipping
  • If you chose the coach option you also get a game plan tools kit and business starter program free ($40 value).  Plus all future purchases you save 25%
I am your coach- so I am here to help you in your journey- we can start creating a customized fitness program to meet your needs!  I’d love to help you reach your health and fitness goals, it’s YOUR life- take control of it!!!
 
Your Beachbody Coach,
Nikki Kuban Minton

Beachbody Challenge- Join my team and you will NOT FAIL!

ARE YOU READY TO CHANGE YOUR LIFE?!?! LET 2011 BE THE LAST UNHEALTHY, UNFIT YEAR OF YOUR LIFE!!! ITS A NEW YEAR AND A NEW YOU!!! LETS GET STARTED

 

 

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