Leah S.’s Wedding Prep; Ultimate Reset Transformation and Review

How many of you think you are eating healthy and getting the correct amount of nutrients in your body each day? I would say most of us either have a sense of what is healthy or have actually spent time researching it! Well before I did the Ultimate Reset I thought I knew what to eat and how much as well, WELL I was wrong- I learnt more about food in the 21 days of the reset then I really ever knew! Pretty Amazing!!! Do you need a TUNE UP?

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Meet Leah S. “On January 7th I started my fitness journey–but I was serious this time. I tried a couple of times before and fell off every time. I started insanity, joined a Beachbody group, and finally started listening to all the shakeology freaks (chocolate vegan is my soulmate)!! I finished 60 days straight, only missing 2 days. I lost 10 lbs. this put me at 156.8 down from 166.8, the most I’ve ever weighed!!!  That was college weight! I then started the reset, thinking it would jump start weight loss and get me motivated for wedding weight!! It made me change my ENTIRE outlook on food! I now CRAVE tomatoes, cucumbers, couscous, and quinoa (plus much more)! I lost 7 lbs on the reset, putting me at 149.8 lbs!! I haven’t seen this since freshman year of college!!! I feel amazing, think about food differently, have everyone asking ME of all people how to do it, and I just smile and say, “Beachbody”…I made myself a priority and it paid off!! This is no longer wedding preparation…this is my body, my temple, lets see what all it can accomplish!!!”

What is the “RESET”? CLICK HERE

 

What would you like to lower or lose? Message me or comment below so I can help YOU achieve your goals =)

Meet Mariana- Turbofire’s Daily Beachbody Winner

Mariana won $500 for her TurboFire transformation!

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“And I’m a completely changed person. There’s no room for negativity in my life. I didn’t stop with TurboFire. I’m now doing P90X and I’m planning to BRING IT with another program.

Best of all, I became a Coach because I feel like my results can inspire people to become fit and healthy. I learned that I am much stronger than I thought and am capable of achieving my goals through hard work. I’m happy.

Take the Beachbody Challenge

 

Turbofire is one of the most popular programs Beachbody has to offer! READ MORE HERE

Traci A’s Beachbody Transformation: Mommy got her body back

Meet Traci A.!!! A mommy who like myself needed and wanted her body back!!! Well it looks like she was VERY DEDICATED!!! She reached her goals =) Are you ready to reach yours?

Up until this past year when I packed on 52 pounds of pregnancy pudge, never in my life have I been overweight, or out of shape. Actually, I was that 6-foot tall athlete who had a killer body and cocky attitude; truly believing that I did not need a workout program to keep me fit because I was genetically gifted.

But once I ballooned to 200 lbs. while prego with my first kid-o, I realized that if I didn’t seek out help to lose the baby weight, I’d end up just like all the other women in my family who got bigger and bigger with each and every kid they had. And there was no way l was going to use their lame excuse of, “I’m a mom, so it’s okay that I’m out of shape.” So I bought INSANITY shortly after giving birth and my abs became visible within three of starting the program!

Almost instantly, the fat started melting away, and I was getting stronger and more ripped than ever. And in 30 short days, I had my abs back—MY PRE-PREGNANCY ABS! I’ve never experienced such fast results before from exercise; not only was I shocked, so were my friends, family, and even South Carolina’s WACH Fox News—who did a story on my incredibly quick post-pregnancy bounce back.

While there were many skeptics who swore up and down that I was lying and had used old pictures for my “AFTER” results, their cruel words didn’t faze me one bit because I knew the truth: I put in the work, I got the results. Now that I’ve completed INSANITY, I’ve since moved on to Brazil Butt Lift so I can sculpt a sexy bum-bum to match my awesome abs!!

Today, I’m a Beachbody Coach and am addicted to helping others reclaim their lives –and that’s why I am going to get my INSANITY certification this summer.

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I absolutely love these Beachbody programs and will be the first to attest to the fact that you CAN get real results from these in-home workouts. If I did it, anyone can. Thanks Beachbody. You rock.

You can change your life, too. Take The Beachbody Challenge™, for the ultimate motivation to get fit! Select any Beachbody® program and once you complete it, share your results for your chance to win cash and prizes.

 

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Melissa D.’s Beachbody Transformation

Meet Melissa!!! This is one amazing Woman!!

“Every New Year’s, I would say my New Year’s Resolution was to lose weight. But I never followed through—until this past year. I was a new mother. I was totally overweight. I had no energy, no confidence, and no self-esteem. I had headaches every day. So what would I do? Turn to food.

I was literally eating myself into an early grave. Until I made my New Year’s Resolution last year and followed it by starting P90X. I loved that P90X is a routine, sets a schedule so you have something daily to look forward to. It changes daily and it’s fun. Also, the meal plan and recipes kept my eating on track.

And when I started adding Shakeology, I gained a ton of energy, could sleep better, and felt like I could focus better. Don’t get me wrong, there were tons of days when I felt like giving up, but being in a Challenge Group helped me keep up—those people were there to support me, give me courage and inspiration.

And this time it worked. Thanks to P90X and Shakeology as well as TurboJam and TurboFire, I kept my Resolution. I lost well over 100 lbs. I have more energy, more confidence, I haven’t used pills for my headaches, my body doesn’t hurt anymore, my blood pressure and cholesterol are the best they’ve ever been— and I can run and play with my son without pain!”

You can do it to!! You are NEXT!! Starting March 4th, ask me how! No goal, big or small is worth WAITING!!![button link=”http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=207453″] JOIN THE CHALLENGE[/button]

 








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Jessica S. TurboJam Transformation- $1000 Beachbody Winner

My Stats
BEFORE AFTER
Weight 168 128
Dress/Pants Size 14 4
Waist 31 25.25
Hips 41 36
Chest 37 33
Right Arm 13 10.75
Left Arm 13.25 10.75
Right Thigh 24.5 20.75
Left Thigh 24.3 20.75
Body Fat % 0
as-of 01/13/2012
Jessica S.
LOST 40 LBS, and 5.5″ off WAIST! Went down 5 dress sizes!
“I have toned arms and legs and my stomach is better than I could have hoped! I LOVE FITNESS NOW.”

What Jessica S. won:
$1,000
Tell us about your life before you started the program. How did you feel about yourself and your body?Before I started I was a sedentary, insecure shell of who I am now. I got married at 21, got pregnant immediately and due to medication, was unable to lose the weight that I’d gained. I suffered from depression and anxiety. I HATED going in to my closet and would just cry after trying on outfit after outfit. WIth a very strict diet I lost a little weight right before I got pregnant with my 2nd daughter, but had a very inactive,junk-food filled pregnancy. After the birth of her, I was a 170lb, 24 yr old. I didn’t want to go out to social functions because no matter what the weather, I was going to have to figure out what body slimmer, or girdle, or sweater I was going to to wear to make my body look “OK”. I got to the point where I thought I was too worthless to exercise. I was so ashamed of myself. I wanted to go out, and be active, and live life like a young woman in her 20’s with two beautiful daughters and an amazing husband should, but was too disgusted to even try.
What inspired you to change your life and begin your transformation journey?What inspired me to begin was a picture taken of me at a family dinner. I didn’t even recognize myself. That was not me. I am fun. I am not tired. I am excited about life, and active. That was NOT who I saw in the picture. My mom saw how upset I was and said, “you have to try this workout. It’s called TurboJam.” She turned on the dvd and I watched this tiny energetic blonde woman, dancing and kickboxing along side other beautiful bodied, energetic women. “Those are all models that signed up for some casting call and got in the dvd.” I said. Then I watched more and the energy was pulling me in. I listened to the testimonials of the REAL WOMEN doing TJ and realized, “they are NOT models. They are MOMS, they are people that are working their butts off to be like they are!” I took the dvd home and worked out to it that night, 4/12/2008. As I punched and kicked and pumped away with a smile on my face, my husband looked at me and said, “this is the thing that’s going to change your life”
Why did you choose the particular program?I chose TurboJam, because of the amazing energy of Chalene Johnson. She is an incredible motivator and so fun to work out with! The women in the dvd’s are REAL. They have weight struggles, they have kids, and they have amazing bodies and outlooks on life. I had NEVER stuck with a workout program or been excited to do a workout day after day. But, TJ changed my life. It changed my attitude. It’s such a fun, dancey, party workout that I couldn’t help but love it and I sweat like I’d never sweat before! TJ also had so many different workouts to choose from. I started out doing just the 20 minute and AbJam for the first month and still lost 10-15 lbs. Then I revved it up with CP3 and the Live workouts and shed even more weight. It is such an amazing program with tons of variety. Over the years, while maintaining my weight I have had great success with Chalean Extreme and am currently killing it with TurboFIre! Talk about sweating! These programs are amazing and I can’t get enough!
What in particular did you like about the program you chose?The results! TurboJam and the other Chalene Johnson programs WORK. I lost 40 lbs doing TurboJam and eating a healthy diet. I’ve kept the weight off for 4 years through TJ, TurboFire and Chalean Extreme. That is stunning to me! I couldn’t have done it without such an amazing program and fantastic motivator. I felt like I was IN the class with those people. I felt like I knew them, and it made me want to class. It made me push harder than I ever thought I could. It made me sweat and burn and dig deep and that’s what gets results! I am a different person than I was 4 years ago because of these awesome programs.
Tell us about the greatest challenge you faced. How did you overcome that challenge?The greatest challenges I’ve faced all have to do with motherhood. I got pregnant with my 3rd daughter just 5 months after reaching my goal. With my other pregnancies I ate terribly and was completely inactive. Not this time! My third pregnancy was amazing. With my dr’s consent I continued TurboJam and stayed active thanks to the confidence and energy I had gained from the months of training I had just completed. I gained a healthy ammount of weight and was able to burn it off after I gave birth to my daughter. I lost the weight doing TurbJam and TurboFire and have kept it off. Any time you have a family you have to prioritize your fitness. If you don’t MAKE time for it, you will never FIND time for it. I work out every night after my kids go to bed. It’s my time for ME. I am better wife and mother because of it. I constantly set new goals and fire through them, but maintaing and staying in shape once I reached my goal weight was a challenge that I’m SO proud to have conquered.
Describe the results you achieved with your Beachbody® program. What achievements are you proud of?OH my! My results were fantastic. I went from 168lbs to 127 from April 2008-Sept2008 and have maintained since then. The weight loss was a miracle for me. I had begun to think I was going to be out of shape and unhealthy for the rest of my life. I dropped my dress size from 14-4! It still shocks me and I still have a hard time buying small shirts even after all of this time. I have toned arms and legs and my stomach is better than I could have hoped! Probably my favorite result though, is my change in attitude and who I am. I LOVE FITNESS NOW. I’m not scared of it. I tell others about the Beachbody programs and have inspired MANY of my friends and family to get in shape and try Beachbody workouts. I recently became a Beachbody coach and am so excited to officially get my friends involved in Beachbody! That’s something I never would have done before. I’m so much more outgoing that I was before. I am no longer intimidated by in shape people. I am one of them. It feels amazing!
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Jennifer M.’s Turbofire Results

Jennifer lost 25lbs and 18inches! “I started eating clean and working out with TurboFire and have never felt better!” Seriously talk about one dedicated lady!! 90 days of turbofire!!! You could be next!!

 

 

This is what 90 days of HARD WORK, SUPPORT, and MOTIVATION will do for you! JOIN A CHALLENGE GROUP TODAY!!! nminton24@gmail.com

Kelly L.’s Beachbody Transformation – ChaLEAN Extreme and Shakeology

 

“Ok friends! It’s been 90 days and I have my results from the challenge group I participated in. I ate clean, drank shakeology every day, and worked out 6 days a week. I know the picture isn’t of my front, but I think this gives the best idea of my transformation. I used to be a yo-yo dieter. I never ever ate healthy. In high school, dinner was whatever my mom brought home from Mickey D’s, Wendys, or Burger King. I got plenty of exercise, because I never sat around, so I was relatively thin. In college, I continued my active lifestyle but continued to eat terribly. I consistently stayed at a size 10 or 12. Fast forward to 2003 and I got my first job. I was exhausted when I got home from work. I would sit on the couch, watch tv, and eat an entire box of cereal or crackers for dinner. I had a gym membership but I never went. Once I was home, I was home! I tried it all over the years. Weight watchers, NutriSystem, fad diets, starving myself and guess what – nothing worked. Then I got married and had two babies. My weight had somehow crept the whole way up to 214. At 5’7″, that was just too much. I was at an all time low. My husband even said something to me about it. Talk about embarassing Well, that was the kick in the butt that I needed. I started eating clean, drinking shakeology and working out 6 days a week. In the first month alone, I lost 19 pounds! By the end of the second month of my challenge, I was down 35.9 pounds! When I finished the 90 day challenge, I was down 43 pounds and 5 pant sizes! I’m no where near where I want to be, so I am giving P90X a go this time. I’m really nervous about it but excited at the same time.”- Kelly L

 

Kelly has dedicated herself to her LIFE through working out, being healthy, and helping others CHANGE their lives!!!! She wrote a review on her transformation and Chalean Extreme. Click HERE to read it!

 

Join a Challenge Group today to get your life back on track! or Join my team for FREE Coaching tips!

Beachbody Challenge Success Stories- Quarterly Challenge Winners= $5,000

Ready to see some AMAZING results by the help of Beachbody Programs? I would make sure you are sitting down!

These are real people (Kenna’s Results) and real results! All it takes is joining a challenge group for extra accountability and support to motivate you through the programs and DEDICATION to yourself!!! Where would you be or WHAT would you look like a year from now with the help of me?

***How did they win all that money???? Click Here to find out! 

I WOULD LOVE TO COACH YOU FOR FREE! SIGN UP NOW!

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Seay Standford’s Ultimate Reset Results!

Seay S.Age 39

Lost 11 pounds with the Ultimate Reset.

“Two words: LIFE CHANGING!”

 

 

 

 

 

 

Seay’s Words “I can honestly say that I dont miss meat, wine, dairy, sweets or coffee. Those are foods I thought for sure I’d miss and would have me falling off this RESET. Im on day 17 and I LOVE the way I feel. I am eating even healthier than I ever thought, and miss NOTHING. I cant even wrap my brain around that I weigh 114 pounds right now. Ive not weighed this in five years. As of today, Ive lost a total of TEN pounds on this cleanse…Im sooo happy I decided to commit to this!”

 This is more than just any weight loss transformation, she has changed her life by releasing the toxins in her body that have been built up throughout her life time! It is a life style to live healthy and eat clean! “This is a complete GAME CHANGER in restoring your body and eliminating toxins”-Seay

Mareena’s Beachbody Transformation

What amazing results!!! 150 days of daily activity and shakeology made these changes!!! P90X= Intense THEN Insanity=INSANE is called dedication and driven to the goals that want to be reached! You Can do what you put your MIND and BODY to! Stay Positive and GET SUPPORT!

NEW YEARS is 29 Days AWAY, what will YOU do this year? The same Resolution as last year? When will it get old? “Lose weight and Be healthy!” CHANGE TODAY AND START YOUR JOURNEY SO YOU DON’T HAVE TO HAVE THIS RESOLUTION FOR 2014 AS WELL!!!

Message Me, POST BELOW, and TAKE THE CHALLENGE!

Rachel L’s BEACHBODY P90X Transfarmation

 

Racheal L.
Racheal lost 50 lbs and 4″ off her waist!

I’m a Shakeology junkie! I have it everyday, NO matter what! I actually perfer my shake over food . . . It keeps my eating clean, I don’t have cravings for sweets, my energy is thru the roof, it keeps my mood positive, I can’t say enough about how much Shakeology does for me!

What Racheal L. won:
$1,000
Tell us about your life before you started the program. How did you feel about yourself and your body? *I was always small in high school, that’s what everyone says right? I would look at pictures of the person I use to be and make excuses of why I couldn’t be that girl anymore. I had kids, I was busy, I couldn’t workout like I use to.Well, this was getting me no where and no matter what excuses I made for myself, it didn’t make me like the girl I saw in the mirror anymore then the day before. I felt uncomfortable in every thing I wore, and I hated going shopping. What had happen to the girl that LOVED shopping? What happen to my love for eating good, healthy food? Over the years I slowly had put on weight and was just tired of not feeling good.
What inspired you to change your life and begin your transformation journey? *Working out and eating healthy has always been something I care about, it just wasn’t always at the top of my priority list.Two years ago my mother passed away at the age of 56, and it was at that moment that I decided to change my life, and my families. I realized I had let myself become someone I didn’t know.I decided NO more excuses, and I owed it to myself and my husband and kids to be around for them. Not only did I want to feel healthy, I wanted to get my confidence back. I didn’t feel good physically which of course was my reason for not working out. My health and my families health became my number one priority! I decided if we felt good, we could enjoy life everyday together with no excuses.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge? *My greatest challenge was just STARTING! I would say ok, this week I’m gonna start. I think it was such a challenge to just start because I was afraid of failing. If I didn’t try I couldn’t fail. I was letting everything else in my life come before my health. Beachbody helped me with staying accountable! I didn’t have to be afraid because I wasn’t the only one who had these struggles. We all have personal struggles in our life and once I saw that other people struggled to, but made it to the other side, my competitive nature kicked in and that was all I needed! I have never looked back, and everyday I continue to set goals for myeslf and do whatever I can to reach them!
Why did you choose this particular program? *I have done several Beachbody workouts over the past two years, but Insanity is what pushed me to the next level in my journey! I chose it because I LOVE Shaun T.’s attitude, he doesn’t give up on you and DOES not except you giving up on yourself. He knows how TOUGH his workouts are, and he knows that not everyone can do every single move throughout the entire workout, but as long as you are giving your best, he motivates you to DIG DEEP!!
What in particular did you like about the program you chose? *I LOVE that Insanity pushes you no matter what level you are at. Shaun T. never promises it will be easy, and he encourages you to hate him, to be mad at him, but promises you will love the results! He is right and his workouts deliver.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of? *The achievement I’m most proud of is I feel GREAT everyday! Feeling good and living life to its fullest was my biggest GOAL, and I can say I have reached it! My health was and continues to be my biggest motivator. I love life, and now have so much energy to enjoy it! I have motivated my friends and family to take care of themselves, and realize they deserve it! I’m really proud and honored to motivate anyone I can!
How has your life changed since completing your Beachbody program? *My life is wonderful! I get up everyday excited and ready to take on everything life throws my way! Our health is a gift and we should not take it for granted. I have learned to look at food as fuel for my workouts, not something to reward myself with. My rewards come from feeling good about myself, and doing whatever I can to help others feel good too!!
My Stats
BEFORE AFTER
Height 5’1
Weight 160 110
Dress/Pants Size 14 1
Waist 31 27
Hips 42 33.5
Chest 36 32
Right Arm 11 10.5
Left Arm 13 12.5
Right Thigh 27 20
Left Thigh 27 19
Body Fat % 29 13
as-of 06/25/2012
 IS THIS SOMETHING YOU NEED IN YOUR LIFE? IT HAS CHANGED SO MANY!!! I AM SO EXCITED TO SEE THE NEW YEAR RESULTS!
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BEACHBODY Chalean Extreme + Shakeology Success Story!

Anna Marie Lost 19lbs and 4 pants sizes in just 90 days!!! HOW AMAZING! By Changing her ways, she changed her life! To drink 1 shake a day and workout TOPS an hour a day and get results like these in just 3 months is fantastic! She started her journey @ 174lbs, and a size 12… on day 90 she weighed in at 155lbs and a size 8!!! CRAZY =)

 

How would your life change if you would be able to get to where you wanted to be in just 3 months? I know my life changed dramatically when I completed P90X and Shakeology! I was in a better mood, felt better in my skin, and got complements when I went out!

 

DID YOU KNOW:

  • You can permanently and safely lose more than 100 pounds in just 9 to 10 months.
  • You can cut body fat by 50% in less than 90 days.
  • You can drop a pant size in one month.
  • You can lose 5 pounds this week.
  • You can change the way you feel and increased energy in just 3 days.
Your mental disposition greatly impacts your success. Instead of focusing on how far away you feel, focus your attention on how close you are to your very short term measurable goals. You’re closer than you think! Set some goals for the next 3 days, 5 days, 1 week.

Sometimes it feels like we will never hit our mark. So instead of asking “are we there yet?” Continue to tell yourself you are closer than you think! You can do it!

 

 

Do you need a change? Are you waiting for the SIGN? WELL THIS IS IT NOW!

 

***First 3 COMMITTED TO My NEW YEAR GROUP  get a FREE GIFT!!!

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Stephanie S. Daily Beachbody WInner

I love to see success stories like these because people don’t think it is possible to reach goals when you use a “low impact” or shorter workout, or weights “bulk you up.” Stephanie Shows you that you can drop weight and tone with any program as long as you stay consistent!

 

“Back fat. Flabby arms. Cellulite on my legs. I hated my appearance and was far from where I wanted to be. To make matters worse, I was taking steroids for an autoimmune disease and had no energy at all. Then, one day, I saw a picture of how in-shape I was in high school. That’s when I knew something had to change.

I contacted a friend who was a Beachbody Coach. Since I’m all about the quick fix, I chose the six-week program, Slim in 6®. I lost 17 pounds! I also loved working out to the motivational music of LES MILLS PUMP. Another HUGE part of my success is Shakeology®. It gives me more energy and I will never stop using it.

Now I’m so much happier with my body. I’ve lost weight, gained muscle, and am finally able to wear a bikini again. Best of all, I’ve changed my way of thinking. Working out is now part of my day—not a chore!”

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Liz B. Daily Beachbody Challenge Daily $500 Winner

 

Meet Liz B! She won the $500 as the Beachbody Challenge Daily Winner!!!

 

“Going through the motions. That’s how I would describe my life. I wasn’t happy with the way I looked and how my clothes fit. I only wished I had the motivation to do something about it. I wanted to be happy and healthy for my family, but I needed to find a structured program to reach my fitness goals.

One night while I was pedaling away on the elliptical machine, the TurboFire® infomercial came on television. Right off the bat I was intrigued. Dance-like moves. Upbeat music. The energy pouring out of the screen was incredible. Soon, I was doing the workouts every day, and actually missing it if I skipped even one day!

Now I’m in the best shape of my life and never looking back. I’ve lost 15 pounds and 10 inches over my entire body. When I started this program I was a size 8/10 and am now a size 4/6! I actually have abs now, and sculpted arms, too. But the best gift TurboFire has given me is confidence. I’ve achieved more this year than I have in my whole life. TurboFire not only transformed me physically, but mentally I am 110% stronger.”

You can change your life, too. Take The Beachbody Challenge™, for the ultimate motivation to get fit! Select any Beachbody® program and once you complete it, share your results for your chance to win cash and prizes.

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$1,000 Beachbody Winner: Stephanie M. for Transforming her BODY!

My Stats
BEFORE AFTER
Weight 227 140
Dress/Pants Size 18 4
Waist 36 28
Hips 45 36
Chest 42 32
Right Arm 16 11
Left Arm 16 11.5
Right Thigh 19 18
Left Thigh 19 18
Body Fat % 36 20
Blood Pressure 121/83 117/75
as-of 08/02/2011
Stephanie M.
Lost 87 lbs. and 9″ off her hips.
Thanks to ChaLEAN Extreme . . . my muscles are toned and sculpted in a way I never thought possible.

What Stephanie M. won:
$1,000
Tell us about your life before you started the program. How did you feel about yourself and your body?I started struggling with my weight in my 20’s, and after two pregnancies it spiraled out of control. I was ashamed of how I looked, but too tired to do anything about it. I went back to work full time after the birth of my second son in 2008, and was the heaviest I’ve ever been – at 227 lbs on a 5’7 frame. My youngest son did not sleep well through the night, so I was functioning on only 2-3 hours of sleep while working 45 hours a week. I was exhausted, emotionally and physically. I was depressed and too tired to care, but deep down I did care. A lot. I turned to food to help me cope, and before I knew it I was binging on cookies and cake to help numb the pain.
What inspired you to change your life and begin your transformation journey?I was sitting on my kitchen floor at 2am eating a cupcake, as I had just gotten the baby to sleep again. That was my reward to myself. I ate it in 2 bites, and as I stared at the empty wrapper, I started to cry. What was I doing to myself? My kids deserved a healthy mom. Why would I want to deprive them of that? I couldn’t even chase after my oldest son in the back yard. I knew then that I needed to change, for them and for me.
Why did you choose the particular program?Muscle burns fat! When I heard that phrase from the program, I was intrigued. I was always scared to lift weights, because I didn’t want to bulk up. I liked Chalene’s philosophy, and with sucess from Turbo Jam and Turbo Fire, I knew I couldn’t go wrong.
What in particular did you like about the program you chose?The sense of empowerment that I feel every time I lift those weights. I love how Chalene takes the time to teach you the proper form. Form is key and makes all the difference!
Tell us about the greatest challenge you faced. How did you overcome that challenge?I was losing weight and feeling great, then this past February my family received news that would forever change our lives. My 2 year old nephew was diagnosed with Medulloblastoma, an aggressive type of brain cancer. I felt that same pain coming back, and the numbness was trying to set in. I didn’t want to exercise or eat right. I kept thinking “why should I? What does it matter?” We went to see him the night he was diagnosed. He was sitting up in bed with the brightest smile, pushing his truck. My heart was breaking and tears were streaming down my face, but he was able to smile and be happy.Given a survival rate of 25%, St. Jude’s accepted him with open arms. He is in his 7 month of treatment there, and after the successful removal of the tumor, all of his scans have come back clear! My nephew is facing a challenge that no one should ever have to face. He helped me gain my perspective & find my inner strength again.
Describe the results you achieved with your Beachbody® program. What achievements are you proud of?At 31 years old, I am in the best shape of my life. Thanks to Chalean Extreme, I have lost inches all over! My muscles are toned and sculpted in a way I never thought possible. I am lifting weights that I never thought possible! This program has changed me both physically and mentally. The sense of empowerment I feel when I lift weights is almost undescribable. Chalean Extreme not only changed my body, it changed my life!

DO YOU WANT THIS OR NEED THIS FOR YOUR BODY AND LIFE?!?!? MESSAGE ME NOW, SO WE CAN GET YOU STARTED =)

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Dedication to a NEW YOU: Jessamyn Patterson

“I’ve been on so many diets, I’ve forgotten what eating without a calculator and judge and jury in my head feels like. Whether for comfort or out of boredom, I reach for food rather than a brisk walk or a hot bath. When I am not over eating, I am ruthlessly depriving myself of food. I’ve never looked at food as nourishment or fuel. Instead, I look at it as a savior or a taboo. Maybe I am feeling some other hunger.” This is was me. The person and mentality living inside me. This is the person I dug deep and ran fast to say goodbye to and the person I seek out in others to help. “
Jessamyn has been on her journey for over a year and is not only in this to help herself get fit and healthy, she is a coach- helping end the trend!
Do you want to help end the trend of obesity or do you need help??? message me @ nminton24@gmail.com or POST BELOW! Let’s Start your journey TODAY!
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BEACHBODY PRODUCT OF THE PRODUCT: Lindsay Stay

Lindsay is a very loving, caring, and passionate human being that I was blessed to meet and become very close friends with! She is a wonderful friend, coach, wife, and Mother to a handsome little guy =) She has been on her Beachbody journey for 9 months now (a coach for 18 months- 9 months of learning and sharing), Lindsay has done P90X, ChaLEAN EXtreme, and The Ultimate Reset!  smile

“While pregnant I feared not being able to lose the weight because of past attempts. Beachbody took the guess work out because I followed the calendar, ate clean and drank ShakeO. The weight started coming off and my body started changing like I had never seen. I am in the best shape of my life and I am very thankful for the programs, products and Beachbody community. I drink Shakeology every day. I lost 30lbs of fat and probably gained 10lbs in muscle. I have lost 3 pants sizes and 14 inches, and I am now in my 3rd week of BBL.”

If you have any questions about any of these programs or about her story, Message me NOW!

THIS IS YOUR TIME TO SHINE AND CHANGE YOUR LIFE FOREVER!

 

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A BEACHBODY TRANSFORMATION: P90X KENNA LOST 80LBS

A Beachbody Transformation

KENNA SHELL

Kenna Shell has a Beachbody Transformation that can inspire even the laziest of people to get off the couch and start their own journey.  She went through her transformation using P90X and easily fell in love with the program and the results.  She lost over 80 lbs and you will be able to see below in her testimonial how going through a Beachbody transformation and staying committed changed her life.   She shares with us how after having her son she knew she had to make a change in her life.  She understood that it would take the proper mindset to stay disciplined and achieve her goals.  We have seen this over and over again.  You CAN change your life when you make the decision and you commit 100% with a full belief in yourself and your capabilities.  After reading her story, ask yourself, “Is it my time to start a Beachbody Transformation?”

 A Beachbody Transformation
beachbody transformation 300x246 A Beachbody Transformation
 A Beachbody Transformation
My Stats
Before AFTER
Height 5’7
Weight 210 129
Dress/Pants Size 16 5
Waist 27
Hips 42 33
Chest 40 35
Right Arm 13 10
Left Arm 13 10
Right Thigh 30 21
Left Thigh 30 21
Body Fat % 40 18
as-of 07/25/2012
Kenna S.
LOST 81 LBS and went from a size 16 to a 5!
“I built so much lean muscle mass that I NEVER had before. I have never had biceps, abs or been able to do more than 2 push ups in a row. I have all of that now.”
What Kenna S. won:
$1,000
Tell us about your life before you started the program. How did you feel about yourself and your body?* I had always been active. But when I got pregnant everything stopped. For some reason I was scared I’d hurt the baby if I worked out to much. So I just didn’t workout. I’d go for short walks but thats about it. I ended up gaining 80 lbs. during my pregnancy and was the biggest I had ever been in my life. I was depressed and hated how I looked. I couldn’t really do anything without getting out of breath. I would walk and my knees would hurt and I would sweat so much just doing little things. I ate whatever I wanted and at all times of the night and day. I guess I kinda felt like the weight was ok since I was pregnant. But once I had my son I quickly realized that I had a huge mess on my hands with all of this weight.
What inspired you to change your life and begin your transformation journey? * I had my son a few months before and we had some friends coming over for a get together at our house. I thought I’d try this new workout video I got…. It was a WALKING video. And so I started it and it was one of the hardest things, just to do a walking video. I couldn’t even complete it. I was sweating so bad and felt like total crap. I was so mad that I let myself get this way and mad that I didn’t take care of myself when I was pregnant. So I started crying to my husband and said I’ve got to change and get this weight off. I can’t wear any of my clothes and what I did wear I didn’t think looked good. I knew I had to do something, so I decided to start the P90X. Even if I couldn’t finish it I would try.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge? * After having my son in May of 2009 I decided this is enough and I had to figure out a way to get this weight off. I saw the infomercial for P90X and knew that was the only program that was honestly gonna give me my body back. I knew there was no short cut for weight loss and I just had to put in the hard work. What got me to purchase the program was a woman on there in a Pink Bikini saying that she was a Mom and able to workout at home. It’s crazy because I can still remember her before and after pictures in my mind. She made a huge impression on me. I remember wanting to be like her because she looked so happy. And I felt like total crap about myself. I had never been this much over weight and I was depressed about it. I purchased P90X. And I made a choice to change. So I got the P90X videos in the mail and I was so excited to start it. Beachbody taught me to Eat Right and modify workouts until I can master them. Beachbody has truly changed my life.
Why did you choose this particular program? * I chose P90X because it seemed like people had the best results and I wanted to get the BEST RESULTS. I remember seeing a woman in a Pink bikini on the infomercial saying she was a mom and how she was able to transform her body all while working out at home and still taking care of her kids. It’s funny because I can still see that woman and what she was wearing in her before and after pictures in my mind. She made a huge impact on me buying the videos.
What in particular did you like about the program you chose? * I loved that it was something different everyday. Not the same workout that you do day in day out. It was different and I liked that. I liked using the weights since I had not done anything in almost a year and gained 80 lbs. I knew I needed to build muscle. I liked the push ups. I had NEVER done more than 2 push ups back to back in my life. I liked that it came with resistance bands and nutrition guide. Since I had been eating so much fast food and processed foods it’s almost like I had forgotten to cook healthy meals. Honestly when I ate bad it’s like my mind was gone and I didn’t know what to do to get back on track. So the nutrition really helped me. I remember cooking the Lemon Chicken and thinking WOW this isn’t bad at all. I CAN DO THIS. icon smile A Beachbody Transformation
Describe the results you achieved with your Beachbody program. Which achievements are you proud of? * I used P90X and ChaLean Extreme during the course of my weight loss. I built so much lean muscle mass that I NEVER had before. I have never had biceps, abs or been able to do more than 2 push ups in a row. I have all of that now. Plus I have a metabolism that burns like crazy from eating every 2.5-3 hours and going by the nutrition guide sent with the programs. I’m just proud that I stuck with it and got those 80 lbs. off that I had gained during my pregnancy. Honestly I didn’t give myself any other choice but to get those pounds off. I think anyone will be successful if they have the proper mindset. Our minds are our most powerful tool.
How has your life changed since completing your Beachbody program? * I am now a Team Beachbody Coach. I started a Facebook Fan Page called Goodbye Fat Hello Muscle and it now has over 20,000 followers. I am helping Women and Men all over the World. And Its all because I decided to workout with P90X. I know that without Beachbody NONE of this would be possible.
We are proud of you Kenna for all of your accomplishments.  Keep inspiring people to change their lives.  You have an amazing Beachbody transformation and you should be proud to share it with people!
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EMAIL ME @ NMINTON24@GMAIL.COM SO WE CAN GET YOU STARTED ON YOUR JOURNEY. STEP #1 DECIDE.

Challenger to Coach- Insanity

Emily Labriola’s Insanity Results!

Emily started as one of my Challenges in my March 90 Days to Summer Bootcamp Challenge Group and found the amazing effect of the Challenge Group and Accountability!!! She did Insanity and Shakeology throughout the whole challenge and hasn’t quit!  She was one of my leaders in the group that gave great advice on clean eating, found great recipes to share, was always motivating, and Inspired the team to push FORWARD!!!! I knew she had the DNA to help others change their lives and she realized she had this passion AFTER the challenge was over and she took a month away from the group!!! She became a coach in July and has REALLY stood her ground on sharing amazing recipes and clean eating the way it helped her change her life!!!

 

 

Emily’s Stats- Mind you this is 4 months (120 days of Insanity and Running)

Chest: -5 1/4 in

L. Arm: -3/4 in

R. Arm: 1 in

Waist: -3 1/2 in

Hips: -5 in

R. Leg: -3 1/2 in

L. Leg: -3 3/4 in

-25.7 lbs

THIS IS UNREAL!!!!! How can a challenge group Change YOUR life?!?! Join my Challenge Group today!!! Email me or comment below!

OPENED DOORS…. MY STORY

Why I invested into MY FUTURE….

 

I have always been the “big boned” “skinny fat” girl that played athletics all her life but had to work to stay smaller (size 6 was my smallest) until I went to college and did nothing and started taking diet pills and became anorexic and bulimic (very disappointed in myself for getting there but it happened) and I can admit now that it was a horrible way to try to be skinny! So after college I got pregnant at 20 with my daughter and gained 76lbs and weighted in at 200lbs the day I delivered her… I went to the gym and got down to 138 in 7months and then found out I was pregnant with my son… Got back to 200lbs the day I delivered him as well…But the weight would not come off and so one night I saw the informercial for P90X and I ordered it- I said I have tried everything else why not try this, so many people are finding success… So I did it for 4 weeks and quit a year later and 5lbs gone a friend messaged me and said she became a coach and was wondering if I wanted to try shakeology– I pondered for a month or so and said you know what I have P90X and I see people are losing weight with this shake I’m going to try it, I was so depressed with what I saw in the mirror, who I was and I was completely uncomfortable in my own skin I could not believe I let myself go and did not join an accountablity group sooner- I went all in on accountability and joined as a coach to stay motivated… We started a challenge group and I did the full 90 days and lost 20lbs and went from a size 8/10 to a 4 and then followed that by Insanity and lost another pant size! Since than I have completed P90X2, ChaLEAN Extreme, Insanity Asylum, started doing Tai Cheng (because I have a neck injury and was told not to do high intensity but got cleared) so I am starting round 2 of ChaLEAN Extreme and could NOT be happier.. In 4 days I have lost 3.5lbs and feel AMAZING, so much energy and momentum to PUSH HARDER!!!  I have gained 10lbs of muscle in the past year, after Insanity and I am currently 136lbs and muscle and can say I’m pretty confident in who I am today!!!

 

So before I started actually “coaching” I was an Office Manager for my dad and then a Full Time Substitute Teacher, as you may know teachers and office managers do not make a WONDERFUL pay, BUT I was getting by, I paid my bills; student loans (after having to defer them for hardship), gas to get to and from work, groceries so my family could eat, and try to make the minimum payment on my credit cards (racked up debt while in college and not having a job them a baby that needed cared for).. YES my husband is in the picture and has a FT job but he was paying for the mortgage and house bills amongst health insurance, car insurance, house insurance… EVERYTHING ELSE! Well it was a struggle because I was putting my Shakeology and Business Fee of 15.95 on a credit card so that I would stay active, I had my husband become a coach to rank advance (money expenses paid out) and I was putting our financial situation at jeopardy… Finally 8 months after I became a Coach I was seeing a return, people were trusting in me and knowing that my transformation changed my life that I could help them change theirs! now 17 months after signing up I am close to another rank advancement and making DOUBLE what I would have being a teacher in the public schools. I am hoping that April 2016 (5 years as a coach) that my husband will be able to retire and be a stay at home dad- take and pick the kids up from school, take them to practice, coach them, and NEVER miss any milestones!!!! I AM SO PASSIONATE IN THIS JOB IT IS UNREAL!!!! I want to help so many others become FINANCIALLY FREE, if you can relate in any way CONTACT ME!!!

LIVE YOUR LIFE. DREAM BIG. MAKE IT HAPPEN.

Get a SIX PACK with LINA NUNEZ!!!!!!!

Lina Nunez shows us that with dedication to Beachbody she has been able to get back a healthy lifestyle and get a six pack that would make anyone jealous.   We are proud of her for all of her hard work and accomplishments over the past year.  If you want to get a six pack for summer or that special occasion then read her story and check out her amazing results.  I know there are going to be plenty of ladies posting this picture up for added motivation to help them hit their goal body and get a six pack.

“Here’s what happens when you DECIDE. COMMIT. SUCCEED!  In my before picture I was weighing in at almost 180lbs and had high cholesterol icon sad Get a Six Pack with Beachbody    I was very unhealthy and careless about my health. I found myself visiting the doctors more than ever because of so many health issues due to my BAD habits and not exercising.  I knew I had to do something to take care of my health and live long to see my children grow!  But the gym, the “magic pills”, and dieting just didn’t work for me.  I found myself playing the lose it and gain it game!  Until I came across Beachbody (home fitness programs) & Shakeology my life has now transformed into the best.  I don’t remember when was the last time I’ve visited a doctor for any health issues!  I’m a happier person and after all a great role model for my children! These programs really work and I’m proof of that!!! If your feeling stuck and need that extra push, please feel free to contact me I CAN HELP!!! www.beachbodycoach.com/Loyal2MySuccess

 

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I can help you for FREE to succeed in your journey!!! NEED AN EXTRA PUSH?!?! NEED HELP ON CHANGING YOUR EATING?!?! GETTING MOTIVATED?!?! JOIN MY TEAM!

My-Nikki Kuban Minton’s P90X2 Transformation!

 

 

 

I started P90X2 on January 1, 2012- I wanted to kick off the New Year with a BANG!!!! Well I just did that with P90X2! IT IS A CRAZY INTENSE WORKOUT!!! BUT I LOVE A CHALLENGE!!!! It is a 90 day program with 3 phases, you can do each phase as you feel necessary! I did Phase 1 for 3 weeks, Phase 2 for 6 weeks, and Phase 3 for 3 weeks! When I got to week 3 of phase 3 I was starting to get discouraged- because I did not feel I was getting the best results, but then took pictures and saw I had ABS!!!!! So I really think it was the Repetition of P.A.P Upper and P.A.P Lower and I was getting BORED =( I like variety in my workout weeks!!!

 

 

Food: My diet during P90X2 did not change much at all!!! I would Eat the same thing all week and just switch the days around! Shakeology was mystaple go to Nutrition! CONVENIENT, YUMMY, and FULL OF NUTRIENTS AND VITAMINS I NEED!!!!

I lost 7 lbs in this transformation- Which I was just looking to tone! But I will now work on toning and staying at my current weight 130!

What to get in on my next challenge?? MESSAGE ME TODAY!!!!

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Kristina’s P90X and Shakeology Transformation

Kristina has been dedicated to P90X and Shakeology for the past 90 days, she will do another round of P90X and I CANNOT WAIT TO SEE HER RESULTS!!!! She is a Beachbody Coach and is Paying it Forward to help others achieve their goals!!!!

 

 

 

 

 

Kristina was able to succeed with the support of our team! NUTRITION+FITNESS+SUPPORT= SUCCESS!!! I CHALLENGE YOU to 90 days with me helping SUPPORT YOU, MOTIVATE YOU, and Give you DAILY tips!

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Kati Heifner’s BOOTY LIFT in 6 weeks with Brazil Butt LIft!!!

Kati Heifner, who is MY AMAZING COACH, shows us how to lift your bum bum in only 6 weeks with Beachbody’s Brazil Butt Lift (She actually did doubles with ChaLEAN Extreme and BBL).  She took on the Challenge and gave 100% everyday to her workouts, her nutrition (Including Shakeology), and holding herself accountable in a Challenge Group.  All it takes is a believing in yourself and using the tools that we have to create success.

 

Nutrition + Fitness + Support = SUCCESS!!!

Want to know how you can lift your BUM BUM or get into a small accountability group?!?! MESSAGE ME NOW

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Seay Standford Progress: 39 year old Mommy of 3

SO,  I have posted about Seay before, She is AMAZING 39 year old mommy of 3 who has GREAT results from ChaLEAN Extreme!

From Seay herself: “Coming from a Die-Hard Gym rat, I am truly blown away by the results I’m getting on this ChaLEAN Extreme program. It’s normally taken me a LONG time to get these same results with a trainer or on my own. I’m pretty PSYCHED over my 14 day progress!”

 

 

These results are 14 DAYS of ChaLEAN Extreme and Shakeology!

Message me today to get RESULTS LIKE THESE!!!

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Seay Stanford- P90X and Shakeology after 3 kids to get toned and healthy

Seay-kology Eyles Stanford has had AMAZING results with P90X and Shakeology. She is also a coach with the Bombshell Dynasty and became a Diamond coach in only 82 days! She has a passion about health and is a wealth of knowledge when it comes to nutrition!  These pictures show what you can do with P90X and and Shakeology after having 3 kids.   She is 38 years old and looks like shes 22!!!  Why wait, don’t put off for tomorrow what you can start today.  Decide, Commit, Succeed!

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Jessamyn Patterson: Mother of 4 who found time to lose 100lbs!

Mother of 4’s Weight Loss Transformation

Jessamyn’s Transformation
Jessamyn Patterson’s transformation story hits close to home for me for a lot of reasons.  First of all I saw the start of her transformation because we started at the exact same time.  She is also a mom, but to 4 kids!!!  I had a hard time fitting in my workouts with 2, so I can’t even imagine what it must of been like for her!
We both have a lot of love marks from our little kiddos but they are worth it all!  So I felt compelled to share her story with you because we see a lot of women in bikinis that have had 2 and 3 kids that bounce right back.  But a lot of that is hard work and genetics.  I just wanted you to know that there are woman out there like you and me that can lose weight and have love marks left over and be totally 100% ok with who we are! Losing the weight and getting in shape is more about how you feel on the inside and outside and for the rest of you life knowing that it was your hard work and dedication that made it possible.  When you lose weight you can do so many more things that you never thought imaginable, like play on the floor with your kids or grand kids and run up the hill to play tag with your kids.  It’s all about the simple pleasures in life!Jessamyn’s story: In Jan or 2011 I had a friend come visit me from jersey she is a BB coach and in perfect shape. We went to go skydiving and upon arrival I found out I was too big and was going to have to pay $1 for every pound over 225 and be weighed in like a meat scale! I was MORTIFIED!!! I guess I never realized how big I had truly gotten. I weighed in at 263lbs. Something in me clicked that day. I never really had my weight as a factor of holding me back it never impaired anything in my regular life. I would simply buy a larger size, wear more layers, or compensate through personality or makeup! Gaby and I started working out that week. My first mission Cowles Mountain. Highest peak in San Diego. It took me 3 hours the first time, in complete tears the entire time. Over the next two months I struggled drastically, I joined a gym and would work out like a mad man but then I would come home and be so hungry I would eat it all back in pointless carbs. I wasn’t educating myself on the proper weight loss and I was ultimately doing more damage.

The first 6 weeks I didnt loose a single pound. I was broken and lost and frustrated. I went in for a lapband consult. 2 hours in that place changed my world, this was NOT for me, there was a better option. I rerouted myself. I started reading up on what worked for me, educating myself on fitness and health, what to eat, when to eat, how to burn belly fat, how to boost metabolism, and how to boost energy. I dropped 100lbs in 8 months! No excuses no tricks no pills no surgery. I have 4 kids and no personal trainer. I started on Beach body at the 60lb mark, fell in LOVE with Shakeology which took me from drinking [2] 5hr energy shots a day to none! I am now stronger, fitter, and healthier than I ever have been and RUN Cowles mountain 2x every Sunday back to back 40 minutes each route! ?

So there is a true story about how the power of beachbody support groups and Shakeology can change your life!  Do you want to transform your life starting now?  Take the beachbody challenge and together we can get fit forever!

This is not a DIET…It’s a LIFESTYLE Change!

Take the challenge and let me coach you to reach that perfect body you have always wanted

Melanie Mitro- Mother of 2 who has made life changing decisions!

Our ladies are bringing some serious results to the table. This Transformation is dear to my heart! Melanie is a very close Friend who has made a WONDERFUL transformation, not just physically but mentally! She inspires me everyday to be a better person, coach, and mom! Melanie started off  in our Summer Slim Down Challenge with Insanity for two months and then started using Shakeology and P90X. WIthin her first week of Shakeology she lost 4 lbs! She became a Coach and is now paying it forward and changing others lives! I love the level of commitment that we have when we share with each other our goals every single day. Being around people with the same goals and aspirations makes every single one of us strive to improve every single day. Congrats on your transformation so far Melanie, It is amazing!

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Jessica Adams Slimming 90 day Transformation with P90X and Shakeology!

Jessica Adams has completed her first 90 days of P90X and Shakeology.  She is a true product of the product and is determined to change the world one person at a time.  Everyday I am more and more convinced that Beachbody is for anyone that wants to change their life.  End the Trend!   Not only has her life completely changed with her new look (check out that radiant smile!) but her financial dreams are coming true doing something that she truely loves.  Being significant in the lives of others. Her story is amazing!

 

It starts with YOU!

Jessica Kralik-Body by P90X, fueled by Shakeology

Jessica is another Team Dynasty transformation.  She decided to take the Beachbody Challenge and is now seeing great results.  These are just the first 90 days!  The amazing thing about Beachbody is you have the BEST workout programs, the BEST Nutrition, and the BEST support out there.

 

The Beachbody Challenge Video!

Challenge Packs include 30 supply of SHAKEOLOGY!